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ABOUT THIS EPISODE
Welcome back to Pens & Pencils, on this episode we delve into mental health with Nicole Thomas and Joshua Bester. Nicole has an Instagram page call Destroy the Stigma dedicated to raising awareness about the importance of mental health and making people feel less alone with the different mental illnesses they may face; and Josh has a podcast called Just Another Convo, which he has also used to advocate for mental wellbeing.
Both guests talk about the different challenges they have faced and how they have used their respective platforms to continually advocate for mental health.
English
South Africa
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