ABOUT THIS EPISODE
I discuss the integral role that emotional regulation plays in my spiritual journey.
English
United States
TRANSCRIPT 🔗
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OTHER EPISODES IN THIS PODCAST
This is a repeated issue that I have to do something about.
I continue to have trouble focusing on some important tasks. It is time to take some opposite actions to make sure there is no downward spiral.
I discuss how the power to change and take action is helping me maintain a sense of self.
I discuss how I have learned to get back on track when I fall short.
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