WEBVTT
00:00:05.120 -->
00:00:09.919Welcome to Parenting Decoded, a podcast for practical approaches to parenting.
00:00:10.080 -->
00:00:11.519I'm Mary Eshin.
00:00:12.080 -->
00:00:15.839Today we're tackling something every parent struggles with.
00:00:16.160 -->
00:00:16.960Nagging.
00:00:17.199 -->
00:00:18.160Clean your room.
00:00:18.399 -->
00:00:19.600Did you do your homework?
00:00:19.760 -->
00:00:20.879Brush your teeth.
00:00:21.039 -->
00:00:24.079And then five minutes later, you're saying it all again.
00:00:24.320 -->
00:00:27.600Here's the thing: nagging doesn't work.
00:00:27.839 -->
00:00:36.799We all know it, yet we keep doing it, but there are better ways to get things done that actually work and don't leave everyone exhausted and resentful.
00:00:37.039 -->
00:00:38.479Let's dive in.
00:00:39.119 -->
00:00:40.880Why does nagging fail?
00:00:41.039 -->
00:00:42.079Is the first question.
00:00:42.240 -->
00:00:45.759When we nag, we become our children's external brain.
00:00:46.000 -->
00:00:48.880We take responsibility for their tasks.
00:00:49.200 -->
00:00:54.640And kids learn they don't have to remember anything because mom or dad will remind them.
00:00:54.880 -->
00:00:57.759Nagging also damages relationships.
00:00:58.000 -->
00:01:00.000Nobody likes being nagged.
00:01:00.240 -->
00:01:04.640It breeds resentment on both sides and teaches learned helplessness.
00:01:04.879 -->
00:01:09.920Kids never develop their own internal motivation or executive function skills.
00:01:10.159 -->
00:01:16.319We're trying to be loving and helpful, but nagging winds up being none of those things.
00:01:16.719 -->
00:01:20.400Here's a list of strategies that I want you to consider.
00:01:20.719 -->
00:01:24.079The first strategy is using natural consequences.
00:01:24.319 -->
00:01:30.400One of your most powerful tools is allowing natural consequences to do the teaching.
00:01:30.719 -->
00:01:32.959Forgot their lunch, they get hungry.
00:01:33.200 -->
00:01:34.959Didn't put their clothes in the hamper?
00:01:35.519 -->
00:01:37.040No clean clothes.
00:01:37.359 -->
00:01:38.719Didn't do their homework?
00:01:38.959 -->
00:01:42.239They face consequences at school, not at home.
00:01:42.480 -->
00:01:43.599I know this is hard.
00:01:43.760 -->
00:01:51.680You want to rescue them, you're trying to be loving, but would you rather they learn now when the stakes are low and they are young?
00:01:51.920 -->
00:02:00.959Or later as adults when consequences are serious, like not paying their bills or showing up for work late because they can't set an alarm clock.
00:02:01.200 -->
00:02:08.240Use judgment for safety issues, but for most daily responsibilities, stepping back is incredibly effective.
00:02:08.560 -->
00:02:09.919Strategy 2.
00:02:10.159 -->
00:02:11.280Say it once.
00:02:11.520 -->
00:02:13.039This is a game changer.
00:02:13.199 -->
00:02:14.879Say it once, then stop.
00:02:15.439 -->
00:02:18.080Dinner is in 10 minutes, please set the table.
00:02:18.319 -->
00:02:18.800That's it.
00:02:18.960 -->
00:02:22.400No repeating, no reminding, no following them around.
00:02:22.639 -->
00:02:31.919If you say something more than once, it means you're telling them that you don't mean it, that you'll handle the reminders instead of them learning to remind themselves.
00:02:32.159 -->
00:02:37.520If you say something once, then do it yourself, you've also taught them to ignore you.
00:02:38.000 -->
00:02:40.240What happens when they don't do it?
00:02:40.479 -->
00:02:42.000The consequence kicks in.
00:02:42.159 -->
00:02:44.800Yes, you do have to figure out the consequences.
00:02:45.039 -->
00:02:58.719They miss eating with the family, or they sit there while the food gets cold and they set it then, or maybe mom is only available to take kids to the mall to shop who've set the table as they were asked.
00:02:59.039 -->
00:03:02.479The key is following through consistently.
00:03:02.879 -->
00:03:05.919Strategy three, create routines.
00:03:06.159 -->
00:03:11.120Instead of nagging about the same things daily, build them into predictable routines.
00:03:11.360 -->
00:03:17.520Morning routine, wake up, make bed, get dressed, brush teeth, eat breakfast, pack backpack.
00:03:17.840 -->
00:03:20.879Visual charts work wonders for younger kids.
00:03:21.120 -->
00:03:23.919Create a checklist they can follow independently.
00:03:24.159 -->
00:03:28.240For older kids, have weekly check-ins to review what needs to happen.
00:03:28.479 -->
00:03:31.199Then it's on them to manage it.
00:03:31.599 -->
00:03:32.879Strategy 4.
00:03:33.199 -->
00:03:34.879Problem solve together.
00:03:35.360 -->
00:03:38.080This is totally my favorite strategy.
00:03:38.240 -->
00:03:42.560Instead of telling kids what to do, involve them in finding solutions.
00:03:42.800 -->
00:03:45.039Getting ready for school has been really stressful.
00:03:45.199 -->
00:03:47.840What ideas do you have for making it smoother?
00:03:48.159 -->
00:03:52.719Kids are much more likely to follow through on solutions they've helped create.
00:03:52.960 -->
00:03:54.319Make it collaborative.
00:03:54.560 -->
00:03:58.560How can we work together so I don't have to remind you about your homework?
00:03:58.800 -->
00:04:06.319Keep in mind that problem solving is a process and it might take several attempts to get a workable solution that sticks.
00:04:06.479 -->
00:04:11.360Keep at it, model for your kids that problems take time to solve.
00:04:11.759 -->
00:04:14.879Strategy five, transfer ownership.
00:04:15.120 -->
00:04:21.920Have a conversation where you say explicitly, from now on, your homework is your responsibility.
00:04:22.160 -->
00:04:23.680I'm not going to remind you.
00:04:23.920 -->
00:04:28.399If you need help, ask me, but managing it is up to you.
00:04:28.639 -->
00:04:29.920Then stick to it.
00:04:30.079 -->
00:04:34.160When they forget, resist the urge to rescue and nag.
00:04:34.480 -->
00:04:39.519When they face consequences, show empathy, but don't bail them out.
00:04:39.759 -->
00:04:41.439That must have been hard.
00:04:41.680 -->
00:04:43.839What will you do differently tomorrow?
00:04:44.079 -->
00:04:46.079Yes, they might fail a few times.
00:04:46.240 -->
00:04:48.079That's okay, that's learning.
00:04:48.319 -->
00:04:55.680Always, always feel free to back up to strategy four and start problem solving again with them.
00:04:56.319 -->
00:05:03.279The bottom line: when we stop nagging, we're raising capable, responsible kids.
00:05:03.519 -->
00:05:07.680We're teaching them to manage their own lives and face consequences.
00:05:07.920 -->
00:05:19.600Yes, it's harder in the short term, but we're not raising children, we're raising future adults, and future adults need to know how to function without someone following them around.
00:05:19.839 -->
00:05:26.480Start with one strategy, pick the area where your nagging is worst, and try to find a new approach.
00:05:26.639 -->
00:05:29.759Give it at least two weeks before deciding if it's working.
00:05:29.920 -->
00:05:36.240You're not being lazy when you stop nagging, you're being intentional about raising responsible, independent kids.
00:05:36.480 -->
00:05:37.439You've got this.
00:05:37.600 -->
00:05:41.040If you need help, please reach out to me via email.
00:05:41.279 -->
00:05:42.399Thanks for listening.
00:05:42.560 -->
00:05:45.199Have a blessed rest of your day.