ABOUT THIS EPISODE
Creative care can start with one small act of curiosity. In this episode of Painting Your Path, I speak with Creative Care Summit facilitators, Casey Muze and Precious Burger, about how creativity, play, rhythm, and breath can help us reconnect with ourselves.
Casey shares how his work in mental health, music therapy, and trauma care informs his focus on cadence, breath, and rhythm, including a simple “micro reset” practice. Precious reflects on 30 years as an elementary art teacher and how embracing play, intuition, and the “messy middle” can help adults rediscover wonder.
The conversation also explores the pressure of perfectionism, the value of making art just for yourself, and the liberating practice of letting your voice out.
In this episode:
- What creative care means to Casey and Precious
- How adults can reconnect with play and childhood wonder
- How daily artmaking helped Precious reconnect with herself
- A preview of Casey’s summit session on the “micro reset”
- Practical creative self-care tools you might not have ever considered
Connect with our guests:
- Casey Muze’s book: https://bracednomore.online/
- Precious Burger:
- Instagram:https://www.instagram.com/preciousburgerartist/
- Website: https://www.preciousburger.com/ The Retreat is under Creative Offerings.
- VIP Collector’s Mailing List: https://preciousburger.myflodesk.com/collectors-vault
Connect with Clarissa:
- Free Virtual Creative Care Summit | Nov 9-12: https://fromemployee2entrepreneur.live/creativecaresummit2026
- In-Person Vision Board workshop |Nov 4 Upland, CA: https://www.eventbrite.com/e/vision-board-workshop-dream-it-create-it-upland-ca-tickets-2003686263552
- Join the Painting Your Path™ membership waitlist
- Instagram: https://www.instagram.com/clarissacastilloramsey.art
- Wild Canvas Women’s Retreat | Peoria, AZ: https://www.cydniejocelyn.com/retreats/arizona/
