ABOUT THIS EPISODE
In this episode, we sit down with my EMDR therapist of nearly three years, Jimmy Snow, to answer a question a lot of people are asking: does EMDR really work for PTSD?
We talk about what EMDR therapy actually is, how it helps reprocess traumatic memories, and what the process looks like from both the therapist’s perspective and my personal experience as someone in treatment. This isn’t theory — it’s an honest conversation about trauma, healing, and the work that happens behind the scenes.
If you’re struggling with PTSD, complex trauma, or you’re just curious about EMDR therapy, this episode will give you a clearer understanding of how it works and whether it might be worth exploring.
English
United States
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OTHER EPISODES IN THIS PODCAST
In Episode 2 of Overwatch: Behind the Badge, I dig deeper into my story. This is the longer, unfiltered version — how my PTSD progressed over time, what “bullet time” felt like on the job, how trauma followed me off duty, and what eventually pushed me to retire early from law enforcement.
I talk ho…
In Episode 2 of Overwatch: Behind the Badge, I dig deeper into my story. This is the longer, unfiltered version — how my PTSD progressed over time, what “bullet time” felt like on the job, how trauma followed me off duty, and what eventually pushed me to retire early from law enforcement.
I talk ho…
Episode 1 – My Story & Why This Podcast ExistsIn this debut episode, I share my journey as a veteran and law enforcement officer—the battles behind the badge, the trauma I’ve carried, and the moments that pushed me to my breaking point. I also explain why WE created Overwatch: Behind The Badge:…
In this episode, I sit down with my EMDR therapist, Jimmy Snow, of nearly three years to answer a question a lot of people are asking: does EMDR really work for PTSD?
We talk about what EMDR therapy actually is, how it helps reprocess traumatic memories, and what the process looks like from both t…
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