ABOUT THIS EPISODE
Interacting with children to enhance their spirituality, fitness, EQ and IQ. Steps and tools to empower the next generation of leaders. Virgin Active
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Optimal Optimism.
OTHER EPISODES IN THIS PODCAST
How do we incorporate exercise into our lives so that it becomes part of our daily routine? Exercise = passion, it does not = a task. How do we facilitate the movement from seeing exercise as a task, to a passion? Virgin Active
How do we interact with food? How do we create a positive relationship with food? Food = energy and fuel, not food = guilt, emotional eating. Virgin Active
How do we listen to our bodies to create a life of full functionality on a day-to-day basis? What tools do we need to understand to have a 100% productive body? Virgin Active
Disclaimer: The podcast and artwork embedded on this page are from The Real Network, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
