ABOUT THIS PODCAST 🔗
Oneself is a podcast about questioning the stories we've inherited, and figuring out who we are underneath them. Hosted by Stephen Maher, the show explores how we come to understand who we are, through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.
Update frequency:
weekly
Average audio length:
51 minutes
English
United States
60 episodes
since July 21, 2025
episodic
LATEST EPISODE 🔗
What does it actually take to change, and how do we know we're moving in the right direction?
In this episode of Oneself, Stephen Maher sits down with Bryan Bush, founder of the Reboot Project, a nonprofit helping veterans and first responders navigate transitions, trauma, and personal growth.
Brya…
PREVIOUS EPISODES 🔗
Summary:
Stephen shares his personal journey through an Achilles tendon rupture, recovery, and the deeper lessons learned about patience, gratitude, and the importance of asking for help. This episode explores physical, emotional, and spiritual resilience in the face of adversity.
Takeaways
Injur…
Summary:
On this week's episode of Oneself, Stephen and Adam talk with Jasmine Henry, a death educator from Houston, Texas. Jasmine shares insights on the importance of community, access, and cultural practices in end-of-life care. This episode explores how conversations about death can transform c…
Summary:
In this episode, Stephen and Adam explore the true meaning of masculinity, vulnerability, and the importance of self-love among men. They discuss societal programming, the impact of language, and how men can embrace a healthier, more balanced identity.
Takeaways:
The societal programming…
Summary:
On this week's episode of Oneself, Stephen and Adam speak with Tamila Tim, who shares her unique insights on death, consciousness, past lives, and the spiritual journey, blending her experiences as a hypnotherapist, nurse, and medium to explore profound questions about life and beyond.
Ta…
Summary:
On this week's episode of Oneself, Stephen Maher and Adam Bartleman talk with Karl Ritter. Stephen and Karl are friends who bonded over their shared experience with low vision while meeting in Guatemala. They discuss what it means to live with low vision, and how community, humor, and adap…
Summary:
In this episode of Oneself, Stephen and Adam talk with Patricia Greer, who shares her lifelong journey with food, community, and sustainability, exploring how food connects us to ourselves, each other, and the earth. They discuss cycles in nature, the importance of stillness, and how love …
Summary:
In this episode of Oneself, Stephen and Adam have on Dan Lansdowne, who shares his transformative journey through sobriety, community, and spiritual practices like sweat lodges and fasting. This episode explores the power of vulnerability, community, and authentic living as paths to healin…
Summary:
In this episode, Adam and Stephen turn the conversation inward, exploring the pressure to “reach your potential,” the fear of wasting a life, and the value of meeting yourself with more grace. They reflect on discipline, rest, self-worth, physical health, and how to stay grounded when life…
Summary:
In this episode, Stephen Maher and Adam Bartleman dive deep into the pitfalls and hypocrisies within contemporary spiritual communities. They explore themes of performativity, hygiene, addiction disguised as enlightenment, and the importance of inward reflection. Their conversation encoura…
Disclaimer: The podcast and artwork embedded on this page are from Stephen Maher, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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