ABOUT THIS EPISODE
Could the “healthy” foods in your fridge be affecting your gut?
In this encore presentation of one of our most popular episodes, Michelle and Kevin unpack the surprising science behind food emulsifiers and what they may be doing to your gut microbiome and digestive health.
From polysorbate 80 and carrageenan to xanthan gum and carboxymethyl cellulose, they explore the latest research linking common food additives to gut disruption, inflammation, immune responses and chronic disease.
You’ll learn how emulsifiers work, the difference between natural and synthetic additives, what emerging research says about conditions like Crohn’s disease and how to spot emulsifiers on food labels.
A research-driven look at what’s really in your food, and what it could mean for your gut.
If you have questions for Michelle, send them to hello@nutritionfornoobs.com or connect with us on Facebook (https://www.facebook.com/nutrition4noobs) or Instagram (https://www.instagram.com/nutrition4noobs)
