ABOUT THIS EPISODE
Natasha spent five figures on coaching she was too busy to absorb - sitting in sessions while replying to emails, paying for support she had no room to integrate.
During COVID, she drove herself so far into the ground that she eventually became depressed, and it took a full year of deliberate rebuilding to learn how to live and work differently. In this episode, she talks about the real reason inner work doesn't stick for founders — not because the support is wrong, but because there is nowhere for it to land.
She breaks down what the space problem actually is, why busyness is one of the most effective emotional-avoidance strategies available to a founder, and 10 concrete ways to start creating the conditions that real change requires.
English
Canada
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