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Part 1 of a 3 Part Series about Metaphysics: Explorations into the fundamental structure and nature of reality "Life Breathes." If history has a rhythm, what happens when we zoom way out—past generations, past centuries—into geologic and cosmic time? What if history isn’t just human memory—but plan…
I'm excited to welcome Reverend Dr. Christopher Carter—someone who's been both teacher and guide for me in learning how to breathe into spiritual formation.  I met Christopher in late 2019 at a Racial Resilience Workshop he co-led with Seth Schoen. What struck me immediately was how they held somet…
What happens when spiritual wisdom, poetic insight, and systems thinking walk into a podcast studio? This first negotiation episode features a rich, unscripted conversation me, Eric Hekler, and my long-time mentor and friend Dr. Donna Spruijt-Metz—a retired USC Professor/Psychologist, accomplishe…
If you haven’t yet listened to the Life Breathes episode, I invite you to do so when the time feels right.This meditation is offered as a companion to that story—something you can return to whenever you feel the need to breathe with life. This is an invitation to explore breathing not just as a per…
Introduction Welcome to the Negotiating Reality podcast, where we explore how we understand our world and reckon with the possibility that many of our deeply held truths just might be delusions. I'm your host, Eric Hekler. This is part two of a three-part series on metaphysics—examining the fundame…
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