00:00:00.300 --> 00:00:37.740
in reality transurfing there's quite a lot of interesting
00:00:37.740 --> 00:00:43.200
details connected to intention setting that go
00:00:43.200 --> 00:00:48.520
it goes beyond the idea of visualizing that result
00:00:48.520 --> 00:00:52.399
that you want to reach or magnetizing the frame
00:00:52.399 --> 00:00:56.460
from the alternatives space so I wanted to say
00:00:56.460 --> 00:01:00.179
a bit more about intention and those specifics
00:01:00.179 --> 00:01:04.040
because I think it's doing more justice to that
00:01:04.040 --> 00:01:09.099
framework and maybe also, yeah, it's more helpful
00:01:09.099 --> 00:01:12.439
to have those details with you if you try to,
00:01:12.599 --> 00:01:15.400
if you go forward with considering how to use
00:01:15.400 --> 00:01:20.180
this framework. And one fascinating detail in
00:01:20.180 --> 00:01:24.319
Reality Transurfing was the concept of outer
00:01:24.319 --> 00:01:28.659
and inner intention. And here it is creating
00:01:28.659 --> 00:01:33.000
quite a contrast to the way intention is generally
00:01:33.000 --> 00:01:39.859
used or seen as something that you have it with
00:01:39.859 --> 00:01:44.379
you. You see the result you want. You connect
00:01:44.379 --> 00:01:48.379
to your desires and what you want to manifest.
00:01:49.060 --> 00:01:53.459
And that's seen as just one aspect of this pair.
00:01:53.799 --> 00:01:57.930
In Reality Transurfing that's called inner intention
00:01:57.930 --> 00:02:02.230
like your inner your intention that you're focused
00:02:02.230 --> 00:02:06.989
on and the outer intention has like it can be
00:02:06.989 --> 00:02:09.849
quite a tricky concept to connect to because
00:02:09.849 --> 00:02:13.849
it's so I haven't heard it anywhere else in the
00:02:13.849 --> 00:02:19.289
same way and it's basically about the way I understood
00:02:19.289 --> 00:02:23.110
it it's about getting out of the way so that
00:02:23.520 --> 00:02:27.219
the universe can meet you halfway so that things
00:02:27.219 --> 00:02:33.060
can show up in your life that there's space for
00:02:33.060 --> 00:02:35.780
things to show up in a way that there's the resonance
00:02:35.780 --> 00:02:40.439
with your inner and the outer intention so what
00:02:40.439 --> 00:02:43.060
does that mean getting out of the way isn't it
00:02:43.060 --> 00:02:46.360
enough to just visualize and have my intention
00:02:46.360 --> 00:02:48.800
and go after it and then things will manifest
00:02:48.800 --> 00:02:55.379
and yeah That would be lovely that our conscious
00:02:55.379 --> 00:02:59.139
mind could just do all of that and we could just
00:02:59.139 --> 00:03:03.620
decide consciously but then there is something
00:03:03.620 --> 00:03:08.400
that Is quite generally described in many areas
00:03:08.400 --> 00:03:11.879
of psychology many frameworks this division of
00:03:11.879 --> 00:03:16.360
conscious subconscious unconscious or just like
00:03:16.360 --> 00:03:19.659
different facets or different functions different
00:03:19.659 --> 00:03:23.169
areas of the mind, or if you go into connecting
00:03:23.169 --> 00:03:26.349
them to different areas in the brain, like the
00:03:26.349 --> 00:03:30.229
amygdala compared to the cortical areas. But
00:03:30.229 --> 00:03:34.530
I won't go into those. For that, there are many,
00:03:34.530 --> 00:03:37.729
many, many better resources. But here, if we
00:03:37.729 --> 00:03:42.889
stay with the Reality Transurfing concept of
00:03:42.889 --> 00:03:48.490
inner and outer intention, then there's also
00:03:48.490 --> 00:03:53.240
the whole thing of Yeah, how do things get manifested?
00:03:53.340 --> 00:03:57.740
How do my intentions get rendered or created
00:03:57.740 --> 00:04:06.319
into the reality I see? And there the subconscious
00:04:06.319 --> 00:04:10.800
or even unconscious plays a crucial role because
00:04:10.800 --> 00:04:15.580
in Reality Transurfing it's described as there
00:04:15.580 --> 00:04:19.420
needs to be coherence between mind and heart.
00:04:19.819 --> 00:04:26.019
but mind being that rational, strategic, the
00:04:26.019 --> 00:04:31.120
planning side of your mind. I would say the kind
00:04:31.120 --> 00:04:40.100
of conscious mind and the heart being just that
00:04:40.100 --> 00:04:49.259
intuitive or the kind of flowing, playful, hopeful
00:04:49.480 --> 00:04:57.500
sense of what the heart deeply wishes for and
00:04:57.500 --> 00:05:01.680
wants and it doesn't see any limitations it's
00:05:01.680 --> 00:05:08.980
connected to the emotions it's feeling in the
00:05:08.980 --> 00:05:12.860
present moment it doesn't plan it doesn't conceptualize
00:05:12.860 --> 00:05:18.040
what's past what's future it's just in this moment
00:05:18.519 --> 00:05:22.079
kind of vibing with whatever comes up and that's
00:05:22.079 --> 00:05:26.139
why I view it as kind of like that unconscious
00:05:26.139 --> 00:05:32.759
mind the inner mind or the That maybe more primal
00:05:32.759 --> 00:05:39.160
part of the mind in some ways But also maybe
00:05:39.160 --> 00:05:43.019
deaf concepts shouldn't be confused because the
00:05:43.019 --> 00:05:46.600
way it's described in Reality Transurfing with
00:05:46.600 --> 00:05:50.279
the mind and the heart the heart feels like that's
00:05:50.279 --> 00:05:59.019
a much more broad broad concept for maybe that
00:05:59.019 --> 00:06:06.319
true self your kind of soul's deeper I don't
00:06:06.319 --> 00:06:11.300
know being is kind of how I've connected to it.
00:06:11.319 --> 00:06:15.100
So it's not exactly the same as the conscious
00:06:15.100 --> 00:06:17.660
mind and the subconscious mind. I just kind of
00:06:17.660 --> 00:06:20.420
compare them together because what I then learned
00:06:20.420 --> 00:06:23.779
from rapid resolution therapy, the subconscious
00:06:23.779 --> 00:06:30.180
or even unconscious levels, the inner mind has
00:06:30.180 --> 00:06:36.740
that way of being where it is connecting to whatever
00:06:36.740 --> 00:06:43.410
events what happens. in that very in the present
00:06:43.410 --> 00:06:46.730
moment thinking everything that comes up in the
00:06:46.730 --> 00:06:49.769
thoughts is something that's happening now it's
00:06:49.769 --> 00:06:52.829
like a threat now and it's gonna activate some
00:06:52.829 --> 00:06:58.050
emotions or some some behaviors to protect you
00:06:58.050 --> 00:07:02.930
and and and so on so I I felt there is some connection
00:07:02.930 --> 00:07:07.250
between these two and the whole idea of coherence
00:07:07.250 --> 00:07:12.399
between the mind and the heart also feels to
00:07:12.399 --> 00:07:17.839
me a bit similar as when we with our conscious
00:07:17.839 --> 00:07:23.240
mind seek to also have some awareness about what's
00:07:23.240 --> 00:07:29.439
going on in the subconscious and how that subconscious
00:07:29.439 --> 00:07:33.639
and this is more from a Zhangian perspective
00:07:33.639 --> 00:07:38.639
that Zhang has stated that when the subconscious
00:07:38.639 --> 00:07:44.500
is unconscious, then it will basically rule your
00:07:44.500 --> 00:07:47.839
life and that's what we call fate. But when you
00:07:47.839 --> 00:07:54.540
bring the understanding, when you bring the information
00:07:54.540 --> 00:07:57.120
from the subconscious more into the conscious
00:07:57.120 --> 00:08:00.319
realm, you have awareness, you have an overview
00:08:00.319 --> 00:08:04.319
and you can work with that. And that's a bit,
00:08:04.560 --> 00:08:08.459
it's a different perspective than in rapid resolution
00:08:08.459 --> 00:08:11.639
therapy where necessarily the participant doesn't
00:08:11.639 --> 00:08:15.660
need to be aware or do a whole lot of introspection
00:08:15.660 --> 00:08:20.980
or go there. That's the job of the RRT specialist
00:08:20.980 --> 00:08:26.199
to help them, to guide them, to go into those
00:08:26.199 --> 00:08:34.929
events from before or to get up. get those subconscious
00:08:34.929 --> 00:08:38.070
functioning more into the light and kind of then
00:08:38.070 --> 00:08:41.169
work with that and shift it in the moment through
00:08:41.169 --> 00:08:43.870
multilevel communication through speaking directly
00:08:43.870 --> 00:08:50.350
to that unconscious part and necessarily the
00:08:50.350 --> 00:08:53.850
conscious mind the conscious mind will be aware
00:08:53.850 --> 00:08:56.450
of it when we are working with it and going into
00:08:56.450 --> 00:08:59.809
those stories and like but it's a bit of a different
00:08:59.809 --> 00:09:03.190
approach still I feel where other approaches
00:09:03.190 --> 00:09:06.250
focused more on introspection and developing
00:09:06.250 --> 00:09:08.850
awareness that's like that's the end goal is
00:09:08.850 --> 00:09:12.450
just having that awareness while in RRT the end
00:09:12.450 --> 00:09:14.610
goal is actually just like shifting how that
00:09:14.610 --> 00:09:17.789
data is processed by the mind so that it functions
00:09:17.789 --> 00:09:27.769
in a more useful way and reality trans surfing
00:09:27.769 --> 00:09:32.590
in a similar manner is a very pragmatic framework
00:09:32.590 --> 00:09:36.230
they're very different but I can't help but see
00:09:36.230 --> 00:09:38.669
the connections they both kind of have that approach
00:09:38.669 --> 00:09:43.289
of like kind of a cool -headed pragmatic approach
00:09:43.289 --> 00:09:46.250
like okay we have to like what do we need to
00:09:46.250 --> 00:09:48.950
know so that we can shift things so that they
00:09:48.950 --> 00:09:54.090
would function more smoothly and in a way that
00:09:54.090 --> 00:09:57.730
the person can actually kind of take more control
00:09:57.730 --> 00:10:00.929
of their own fate and shift those dysfunctional
00:10:01.049 --> 00:10:05.669
mental loops So in reality trans surfing that
00:10:05.669 --> 00:10:09.289
concept then with mind and heart working together
00:10:09.289 --> 00:10:11.950
and when mind and heart are working together
00:10:11.950 --> 00:10:15.850
those things will just be manifested or that
00:10:15.850 --> 00:10:19.970
intention will be realized Because there's nothing
00:10:19.970 --> 00:10:22.169
there's no friction. There's nothing in the way
00:10:22.169 --> 00:10:27.110
your whole being is on board and that's when
00:10:27.110 --> 00:10:31.009
the heart wishes for something but the conscious
00:10:31.009 --> 00:10:35.970
the mind is unsure or is fearful or thinks that
00:10:35.970 --> 00:10:39.309
oh that would not be possible that can't that
00:10:39.309 --> 00:10:41.490
couldn't happen then there is that kind of friction
00:10:41.490 --> 00:10:46.330
and things can't float smoothly or flow on in
00:10:46.330 --> 00:10:52.590
the way that you would wish and in that case
00:10:53.159 --> 00:10:57.779
I do believe there is a value in some type of
00:10:57.779 --> 00:11:02.440
some process of developing that awareness or
00:11:02.440 --> 00:11:06.740
even shifting those dysfunctional loops that
00:11:06.740 --> 00:11:10.480
are in the way or really working with the mind
00:11:10.480 --> 00:11:14.759
in that way and that was my own experience with
00:11:14.759 --> 00:11:19.059
Reality Transurfing with just I started to recognize
00:11:19.059 --> 00:11:21.559
certain stories that would come up and just like
00:11:21.559 --> 00:11:25.529
some things could not kind of flow smoothly there
00:11:25.529 --> 00:11:30.190
was like a wall that came up in the way and other
00:11:30.190 --> 00:11:33.830
areas of my life is like yeah obvious it just
00:11:33.830 --> 00:11:39.590
works and develops of its own own accord in a
00:11:39.590 --> 00:11:49.720
way and Then the question is How? How do we do
00:11:49.720 --> 00:11:52.980
this? Now I'm rambling all over the place with
00:11:52.980 --> 00:11:55.259
these different perspectives and I don't maybe
00:11:55.259 --> 00:11:58.519
even myself completely know how to connect all
00:11:58.519 --> 00:12:01.759
those unconscious, subconscious, mind, heart.
00:12:02.000 --> 00:12:05.659
What is it? What is it all? Like how do we get
00:12:05.659 --> 00:12:08.720
the clarity about all these terms and how to
00:12:08.720 --> 00:12:12.480
actually... use them. What are the action steps?
00:12:12.600 --> 00:12:15.340
And this is a big challenge for me. I really
00:12:15.340 --> 00:12:18.960
enjoy rambling and seeing these different ideas,
00:12:19.259 --> 00:12:23.259
these frameworks and kind of comparing and in
00:12:23.259 --> 00:12:28.799
the end I still want to, my intention is that
00:12:28.799 --> 00:12:32.559
I could provide something that is also of a useful
00:12:32.559 --> 00:12:37.899
nature, a practical value immediately. So now
00:12:37.899 --> 00:12:44.720
I have to I want to really try and gather those
00:12:44.720 --> 00:12:49.940
strands into something. Get my own mind and heart
00:12:49.940 --> 00:12:54.379
into that place of coherence where I can share
00:12:54.379 --> 00:13:02.019
some steps. And of course there are a lot of
00:13:02.019 --> 00:13:05.700
different pathways that could lead to a similar
00:13:05.700 --> 00:13:10.110
place. whatever calls to you whatever you kind
00:13:10.110 --> 00:13:14.629
of feel light up or excited about what pulls
00:13:14.629 --> 00:13:18.769
your energy towards it that's what's probably
00:13:18.769 --> 00:13:23.769
gonna be helpful for you and right for you and
00:13:23.769 --> 00:13:27.929
in my case there was something with Reality Transurfing
00:13:27.929 --> 00:13:32.370
that was just so out there and just created that
00:13:32.370 --> 00:13:39.940
space of oh I have a It's, I have a right to
00:13:39.940 --> 00:13:46.539
just appreciate my life for that beautiful, the
00:13:46.539 --> 00:13:51.580
uniqueness just and trying to connect back to
00:13:51.580 --> 00:13:56.259
what is, what way could my energy flow out into
00:13:56.259 --> 00:14:00.580
the world in a way that brings me pleasure while
00:14:00.580 --> 00:14:05.059
also having a positive impact on the world or
00:14:05.059 --> 00:14:09.600
others. And that's also something in Reality
00:14:09.600 --> 00:14:13.500
Transurfing that is in there, it's at first glance
00:14:13.500 --> 00:14:17.240
it can appear like a framework for a kind of
00:14:17.240 --> 00:14:21.860
very individual self -centred, like what do I
00:14:21.860 --> 00:14:24.720
want, I'm gonna impose my will, but that's the
00:14:24.720 --> 00:14:28.559
thing with outer inner intention. With inner
00:14:28.559 --> 00:14:31.559
intention you can see it as imposing your will
00:14:31.559 --> 00:14:35.159
or what do I want? But when you add a piece of
00:14:35.159 --> 00:14:40.600
outer intention to it the outer intention is
00:14:40.600 --> 00:14:45.460
That kind of perspective that's just that's beyond
00:14:45.460 --> 00:14:51.539
you it's it's more about How that energy your
00:14:51.539 --> 00:14:58.240
energy can flow out into a world in a way where
00:14:58.240 --> 00:15:06.559
It's bringing something that's beyond you something
00:15:06.559 --> 00:15:12.799
of value to others and actually Things will go
00:15:12.799 --> 00:15:16.639
more smoothly if it's a win -win situation That
00:15:16.639 --> 00:15:20.100
creates less friction if you don't have to fight
00:15:20.100 --> 00:15:25.659
others for getting your way that's gonna actually
00:15:25.659 --> 00:15:30.899
be a easier path and It's the funny thing with
00:15:30.899 --> 00:15:33.460
in reality transferring that all of this is presented
00:15:33.460 --> 00:15:35.820
in a kind of matter -of -fact tone that it's
00:15:35.820 --> 00:15:38.240
it's kind of neutral it's not so much about if
00:15:38.240 --> 00:15:40.899
you're a good person or bad person it's just
00:15:40.899 --> 00:15:47.279
described as a mechanic of the of reality and
00:15:47.279 --> 00:15:53.399
then To even have a possibility of that outer
00:15:53.399 --> 00:15:56.899
intention of like the universe meeting you halfway
00:15:56.899 --> 00:16:01.779
then it is helpful to understand what's going
00:16:01.779 --> 00:16:06.879
on in your own like in the background of your
00:16:06.879 --> 00:16:10.360
mind in the subconscious or in those things that
00:16:10.360 --> 00:16:14.659
just somehow show up in your reality like you
00:16:14.659 --> 00:16:18.279
always meet a certain type of a co -worker or
00:16:18.279 --> 00:16:20.899
boss that seems to really annoy you and get on
00:16:20.899 --> 00:16:23.740
your nerves and you don't know why does this
00:16:23.740 --> 00:16:26.320
always happen to me if there's something that
00:16:26.320 --> 00:16:29.320
can be helpful is if you notice something happening
00:16:29.320 --> 00:16:32.620
where you're getting that thought why does this
00:16:32.620 --> 00:16:35.899
always happen to me that could be pointing at
00:16:35.899 --> 00:16:39.639
the pattern that just wants to express outward
00:16:39.639 --> 00:16:42.580
in your life because you are holding some kind
00:16:42.580 --> 00:16:48.860
of a belief that That's how life is That's how
00:16:48.860 --> 00:16:51.120
the world is. That's why it gets it's showing
00:16:51.120 --> 00:16:54.340
itself in that way Like hey, this is who I am.
00:16:54.440 --> 00:16:58.100
This is who I am if you remember what I Had that
00:16:58.100 --> 00:17:01.820
character of the reality earlier like the clown
00:17:01.820 --> 00:17:05.519
jumping around Then it's gonna take that form
00:17:06.410 --> 00:17:10.049
so that you get to face that belief in the external.
00:17:11.210 --> 00:17:14.490
So in that case, first step is to observe like,
00:17:14.750 --> 00:17:18.190
ah, this showed up again, I'm gonna have a, can
00:17:18.190 --> 00:17:21.710
write it up and take note, like tweeting your
00:17:21.710 --> 00:17:27.150
own life or reality as a fascinating kind of
00:17:27.150 --> 00:17:32.019
research subject. It is, that's the main... experience
00:17:32.019 --> 00:17:36.299
you have to pull from and it can be quite fascinating
00:17:36.299 --> 00:17:40.859
to see it that way. Like a game of ah, aha, where
00:17:40.859 --> 00:17:43.579
did that come from? Oh, I had that thought. Hmm,
00:17:43.579 --> 00:17:47.099
I have that belief and that gets shown in my
00:17:47.099 --> 00:17:50.940
reality. And sometimes it can be tricky to do
00:17:50.940 --> 00:17:55.700
it on your own. That's why we have these different
00:17:55.700 --> 00:18:01.359
processes or methods or... kind of guidance available
00:18:01.359 --> 00:18:06.279
from other people like RRT or shadow work or
00:18:06.279 --> 00:18:11.380
yeah even like in Jungian analysis like you would
00:18:11.380 --> 00:18:14.680
go and uncover what's going on there of course
00:18:14.680 --> 00:18:17.700
my focus is more on RRT because it's so clearly
00:18:17.700 --> 00:18:20.519
focused on the shifting and it can happen faster
00:18:20.519 --> 00:18:26.359
than in just in a longer processing But maybe
00:18:26.359 --> 00:18:30.140
sometimes people need a longer processing time.
00:18:30.940 --> 00:18:35.359
For me, I have gone through processes in more
00:18:35.359 --> 00:18:38.460
like talk therapy and while I've been a bit critical
00:18:38.460 --> 00:18:44.759
about it too, if I look back, I'm happy. I feel
00:18:44.759 --> 00:18:48.839
content over having experienced all of those
00:18:48.839 --> 00:18:51.519
different approaches. And for me, I think it
00:18:51.519 --> 00:18:54.569
was also... part of my process. It was helpful.
00:18:54.569 --> 00:19:00.950
I wanted to go deeper into have a bit of that
00:19:00.950 --> 00:19:05.990
introspection or see what would this therapist
00:19:05.990 --> 00:19:09.029
kind of bring up and how does it function. And
00:19:09.029 --> 00:19:14.309
it did enable me to acknowledge certain emotions
00:19:14.309 --> 00:19:18.250
and patterns or things in childhood. But then
00:19:18.250 --> 00:19:21.630
in the end I felt there was like a wall that
00:19:22.029 --> 00:19:26.109
there wasn't anywhere else to go with that type
00:19:26.109 --> 00:19:31.589
of a method for me and then RRT entered the scene.
00:19:32.269 --> 00:19:35.390
Well before that I had shadow work session that
00:19:35.390 --> 00:19:41.390
was a step towards in addition to just talking
00:19:41.390 --> 00:19:46.849
about my childhood or the past or these emotions
00:19:46.849 --> 00:19:49.230
that can come up that you notice something that's
00:19:49.230 --> 00:19:52.369
triggering. That showed me a way of like oh I
00:19:52.369 --> 00:19:55.869
can express it and it does release something
00:19:55.869 --> 00:20:00.029
and there is some kind of shift that's possible
00:20:00.029 --> 00:20:03.130
more than just talking about those things in
00:20:03.130 --> 00:20:06.190
the expressing so it was like that was for me
00:20:06.190 --> 00:20:12.289
the next step in that process and then I also
00:20:12.289 --> 00:20:16.890
felt a bit like while I am focused on maybe going
00:20:16.890 --> 00:20:21.289
and screaming out my anger or all of these these
00:20:21.289 --> 00:20:25.009
things that also meant a little bit of a wall
00:20:25.009 --> 00:20:27.849
for me where I thought maybe there's some other
00:20:27.849 --> 00:20:31.529
way that I could try some way we could go like
00:20:31.529 --> 00:20:34.230
deeper underneath that whole pattern of needing
00:20:34.230 --> 00:20:38.630
to express it and shift that that lies there
00:20:38.630 --> 00:20:45.990
at the root and Then RRT appeared in my life
00:20:45.990 --> 00:20:50.569
and I've now attended three sessions where we
00:20:50.569 --> 00:20:53.950
have done exactly that and traveled back into
00:20:53.950 --> 00:21:01.349
certain memories and used storytelling and getting
00:21:01.349 --> 00:21:04.450
the body, taking the body with us on the ride
00:21:04.450 --> 00:21:08.740
of... Being in a certain state and then being
00:21:08.740 --> 00:21:11.440
able to get those get the message that things
00:21:11.440 --> 00:21:14.160
have been shifted you're not in your 14 year
00:21:14.160 --> 00:21:18.740
old self anymore and now after having experienced
00:21:18.740 --> 00:21:23.099
that I'm I notice okay, that was for me the next
00:21:23.099 --> 00:21:29.480
step where I So I got a chance to talk about
00:21:29.480 --> 00:21:33.750
and process things Then I learned to express
00:21:33.750 --> 00:21:37.130
it. I cut it out. I started to release some of
00:21:37.130 --> 00:21:41.069
that energy and the next step was okay Enough
00:21:41.069 --> 00:21:45.029
of that just just screaming or expressing Could
00:21:45.029 --> 00:21:48.309
I get even deeper in underneath and not need
00:21:48.309 --> 00:21:52.210
to go and scream all the time? Not all the time,
00:21:52.470 --> 00:21:55.230
but you know, maybe sometimes still is good to
00:21:55.230 --> 00:22:00.410
get just a quick release of energy in a healthier
00:22:00.410 --> 00:22:03.970
way than against other people so screaming into
00:22:03.970 --> 00:22:09.150
a pillow great but then it was possible to kind
00:22:09.150 --> 00:22:14.650
of take that edge off still it's good to experience
00:22:14.650 --> 00:22:16.670
our emotions i think that's a part of normal
00:22:16.670 --> 00:22:19.990
that's a part of human life in in my at least
00:22:19.990 --> 00:22:25.099
my life but not having the mind go into that
00:22:25.099 --> 00:22:27.940
kind of threatened state where it's kind of an
00:22:27.940 --> 00:22:31.180
irrational type of anger, where a little child
00:22:31.180 --> 00:22:34.400
is not actually a threat and that's not the person
00:22:34.400 --> 00:22:40.920
I want to attack or scream at. And in that case,
00:22:41.759 --> 00:22:45.329
it was a relief. yeah it's possible to create
00:22:45.329 --> 00:22:48.109
that space between because my mind is now on
00:22:48.109 --> 00:22:51.069
board and realizing like yeah oh yeah this is
00:22:51.069 --> 00:22:54.309
not a threat actually I don't need to be angry
00:22:54.309 --> 00:23:01.269
here and that kind of a process then for me so
00:23:01.269 --> 00:23:10.190
far has been landing into a place where I can
00:23:10.190 --> 00:23:23.319
feel that sense of just a centered, a sense of
00:23:23.319 --> 00:23:28.259
being centered in a different way than before
00:23:28.259 --> 00:23:32.940
where those emotions would have taken me with
00:23:32.940 --> 00:23:36.559
them on a ride and they still do to some extent
00:23:36.559 --> 00:23:42.230
but not to the depths that they did before And
00:23:42.230 --> 00:23:46.650
that's something that I think is getting the
00:23:46.650 --> 00:23:50.970
mind and the heart on the same page. First you
00:23:50.970 --> 00:23:55.210
have to know what your heart holds. And it's
00:23:55.210 --> 00:24:01.210
good to, it's helpful to also be aware of what
00:24:01.210 --> 00:24:06.109
typical loops or patterns the mind works in.
00:24:07.609 --> 00:24:11.220
And then when both of those are bit more available
00:24:11.220 --> 00:24:14.740
to you then there are things that can be done
00:24:14.740 --> 00:24:28.279
like to get them on the same page and maybe sometimes
00:24:28.279 --> 00:24:31.779
it's helpful to have a guide someone with you
00:24:31.779 --> 00:24:39.390
on the journey and in these methods, these processes
00:24:39.390 --> 00:24:44.589
that I have experienced, I would add to that
00:24:44.589 --> 00:24:48.690
also the process that's presented in the gene
00:24:48.690 --> 00:24:52.269
keys. It's like a bit of an opposite approach
00:24:52.269 --> 00:24:56.650
to RRT in a way that the gene keys is very much
00:24:56.650 --> 00:25:02.589
about learning to observe these shadow behaviors,
00:25:03.869 --> 00:25:09.319
showing up in your everyday life and embracing
00:25:09.319 --> 00:25:15.460
embracing them or at the first even just acknowledging
00:25:15.460 --> 00:25:20.220
them and then allowing them to exist because
00:25:20.220 --> 00:25:22.500
it can be hard to embrace a pattern you don't
00:25:22.500 --> 00:25:26.460
like in yourself and the first step is just allowing
00:25:26.460 --> 00:25:29.079
allowing it to present itself and as it does
00:25:29.079 --> 00:25:32.480
present itself you learn you learn something
00:25:32.480 --> 00:25:37.039
from that And it's also connected to the awareness
00:25:37.039 --> 00:25:39.420
of how things have developed in the childhood.
00:25:40.380 --> 00:25:43.299
But there isn't any process of immediately going
00:25:43.299 --> 00:25:48.220
and shifting things. It's more of a slower unfolding
00:25:48.220 --> 00:25:52.299
or maybe it can happen quicker. But that is...
00:25:52.299 --> 00:25:54.880
That has also been a valuable process for me
00:25:54.880 --> 00:25:59.720
with kind of... That's been going on while I've
00:25:59.720 --> 00:26:03.049
been also experimenting with this other... approaches
00:26:03.049 --> 00:26:06.170
that has been kind of in there in the background
00:26:06.170 --> 00:26:10.750
of it and that did help to give me the approaches
00:26:10.750 --> 00:26:17.769
of That took the edge off that reduced the importance
00:26:17.769 --> 00:26:21.109
of those shadows of the anger or whatever way
00:26:21.109 --> 00:26:24.890
it reacted it came like in reactions Reducing
00:26:24.890 --> 00:26:28.349
importance another useful concept from reality
00:26:28.349 --> 00:26:32.720
trans surfing where if you're attached to something,
00:26:32.859 --> 00:26:35.259
we're like, oh, have to have this, or it has
00:26:35.259 --> 00:26:40.099
to be this way. I have to be able to show up
00:26:40.099 --> 00:26:44.119
as my best self. There's a lot of importance
00:26:44.119 --> 00:26:47.859
there. that you just try to force things to be
00:26:47.859 --> 00:26:50.299
a certain way. And again, if we compare it to
00:26:50.299 --> 00:26:53.279
the inner and outer intention, there's no space
00:26:53.279 --> 00:26:55.559
for anything to come and meet you halfway when
00:26:55.559 --> 00:26:57.980
you're trying to force things to be from just
00:26:57.980 --> 00:27:03.200
your inner, just from your own intention. And
00:27:03.200 --> 00:27:06.720
there, for reducing importance, I think Gene Keys
00:27:06.720 --> 00:27:10.420
was a process that really helped. Because it's
00:27:10.420 --> 00:27:15.450
so much about the gentleness. being gentle with
00:27:15.450 --> 00:27:19.210
yourself to let things show themselves and things
00:27:19.210 --> 00:27:22.970
will shift over time as you have if you have
00:27:22.970 --> 00:27:27.750
this process of a contemplative mind that is
00:27:27.750 --> 00:27:30.710
aware is have some pauses in the day where you
00:27:30.710 --> 00:27:36.049
just have that space to breathe which which can
00:27:36.049 --> 00:27:41.259
be tricky if you're in a kind of Activated state
00:27:41.259 --> 00:27:43.799
for me I noticed I had a few days where I was
00:27:43.799 --> 00:27:47.200
like in a panic and doesn't help to make a pause
00:27:47.200 --> 00:27:52.019
doesn't help to To try to pause and contemplate
00:27:52.019 --> 00:27:55.539
because my mind is not it's not able to contemplate
00:27:55.539 --> 00:27:59.240
in that state So all of these approaches all
00:27:59.240 --> 00:28:03.000
of these tools all these frameworks Everything
00:28:03.000 --> 00:28:07.220
has its own place its own right, the correct
00:28:07.220 --> 00:28:12.059
time and place is what I landed in. And now my
00:28:12.059 --> 00:28:15.039
intention with having that experience, having
00:28:15.039 --> 00:28:20.039
these tools in my tool belt is that I have seen
00:28:20.039 --> 00:28:23.119
examples of where they're helpful and in what
00:28:23.119 --> 00:28:27.619
ways. And I want to, I intend to be someone who
00:28:27.619 --> 00:28:30.440
can help to bring up the right tool for the right
00:28:30.440 --> 00:28:35.509
moment and who has. those tools to draw from
00:28:35.509 --> 00:28:42.589
or those lenses or perspectives. And for someone
00:28:42.589 --> 00:28:46.670
who is in this kind of confused place or activated
00:28:46.670 --> 00:28:56.730
or dysregulated then maybe it's helpful to have
00:28:56.730 --> 00:29:01.289
guidance of someone who's outside of that cloud.
00:29:02.250 --> 00:29:09.230
that cloud of confusion and who can offer one
00:29:09.230 --> 00:29:15.630
pathway or even few different ways that that
00:29:15.630 --> 00:29:27.690
confusion could be kind of cleared and In that
00:29:27.690 --> 00:29:34.349
way I'm seeing Looking back on this season two
00:29:34.349 --> 00:29:38.869
of mystery studies It was my own process of trying
00:29:38.869 --> 00:29:42.690
to express but also trying to understand what?
00:29:43.410 --> 00:29:45.710
What have actually learned from these frameworks?
00:29:47.029 --> 00:29:50.990
How can I? Talk about them. How can I use them
00:29:50.990 --> 00:29:53.150
in a way that could be useful for others? Not
00:29:53.150 --> 00:29:56.609
just me because I'm such a curious experimenter
00:29:56.609 --> 00:30:01.160
that No matter how it would end up or the result
00:30:01.160 --> 00:30:04.220
I always would find some value in it But I wanted
00:30:04.220 --> 00:30:07.880
to also arrive at a place where I can see directly
00:30:07.880 --> 00:30:12.140
What do they do in what way so I could see where
00:30:12.140 --> 00:30:15.160
it could have value in what kind of a situation
00:30:15.160 --> 00:30:19.279
for what kind of a person And I feel like I have
00:30:19.279 --> 00:30:25.240
arrived in that place or started to land more
00:30:25.240 --> 00:30:35.259
in that place and a central central thing that
00:30:35.259 --> 00:30:41.720
stands out in all of this is in reality creation
00:30:41.720 --> 00:30:49.339
if it's a new idea for you to even see imagine
00:30:49.339 --> 00:30:56.410
that my mind my mind influences how my reality
00:30:56.410 --> 00:31:01.289
beyond me appears or shows itself. If that's
00:31:01.289 --> 00:31:06.309
a new idea it's good to start with gathering
00:31:06.309 --> 00:31:12.390
evidence of things showing up and playing with
00:31:12.390 --> 00:31:16.190
it in a kind of light -hearted manner. You could,
00:31:16.269 --> 00:31:20.609
for example, you could say a word or something
00:31:20.609 --> 00:31:24.279
that you're like, hey I would be curious to see
00:31:24.279 --> 00:31:31.680
how a red balloon would show up. Just imagining
00:31:31.680 --> 00:31:34.519
a red balloon, or if you think of it from reality
00:31:34.519 --> 00:31:38.700
trends, conserving, kind of magnetizing the frame
00:31:38.700 --> 00:31:42.339
of experiencing that, and then there will be
00:31:42.339 --> 00:31:45.660
some way that that's gonna show up. Maybe it's
00:31:45.660 --> 00:31:47.579
not even in a picture, maybe it would be in a
00:31:47.579 --> 00:31:50.079
movie, maybe it would be someone saying, speaking
00:31:50.079 --> 00:31:55.029
those words. But those kinds of approaches are
00:31:55.029 --> 00:32:01.829
also in Reality Transurfing, they are encouraged
00:32:01.829 --> 00:32:04.750
because that's a way that you get your mind and
00:32:04.750 --> 00:32:08.789
your heart on board. Reality Transurfing, it
00:32:08.789 --> 00:32:12.869
presents the heart as... the heart knows. The
00:32:12.869 --> 00:32:17.240
heart already knows that... The world is magical
00:32:17.240 --> 00:32:20.200
and that you are magically and it's that that's
00:32:20.200 --> 00:32:23.279
that's not magic. That's out there It's it's
00:32:23.279 --> 00:32:26.640
actually a part of the mechanism the mechanic
00:32:26.640 --> 00:32:31.519
of the the universe Because it's energy and if
00:32:31.519 --> 00:32:36.539
it's all energy, it makes sense. You can It moves
00:32:36.539 --> 00:32:40.900
you can dance with it. You can influence it but
00:32:40.900 --> 00:32:48.960
the mind The mind has learned so many different
00:32:48.960 --> 00:32:53.400
statements about what works and what doesn't
00:32:53.400 --> 00:32:56.980
what's real and what isn't and that's where that
00:32:56.980 --> 00:33:00.140
mind those things have maybe they are deep in
00:33:00.140 --> 00:33:02.640
the mind and there's contradicting beliefs and
00:33:02.640 --> 00:33:04.599
all these things so that can be quite hard then
00:33:04.599 --> 00:33:09.000
to get that heart and that mind on board and
00:33:09.000 --> 00:33:13.960
on the same page but the mind the mind responds
00:33:13.960 --> 00:33:17.630
well to evidence When you see something happening,
00:33:18.970 --> 00:33:25.589
when you're able to see the results of influencing
00:33:25.589 --> 00:33:28.809
things or having imagined something and then
00:33:28.809 --> 00:33:34.369
it shows up, then the mind can't help but take
00:33:34.369 --> 00:33:37.670
note and be like, ah, okay, maybe there is something
00:33:37.670 --> 00:33:41.690
to it. And there it's helpful to have these approaches
00:33:41.690 --> 00:33:46.930
that speak to the rational. strategic conscious
00:33:46.930 --> 00:33:53.269
mind. And that's where I also want to bring in
00:33:53.269 --> 00:33:56.549
human design into this conversation. Because
00:33:56.549 --> 00:34:01.490
that's a system or framework or perspective that
00:34:01.490 --> 00:34:07.829
speaks to the rational mind and trying to describe
00:34:07.829 --> 00:34:12.449
how your energy functions in a way that has kind
00:34:12.449 --> 00:34:16.699
of this... in a way... In a way it can be seen
00:34:16.699 --> 00:34:21.039
as pretty out there, but also it's connecting
00:34:21.039 --> 00:34:26.079
back to neutrinos, to physics, to those realms
00:34:26.079 --> 00:34:33.000
that are seen as more grounded, but they're also
00:34:33.000 --> 00:34:40.480
kind of strange. Yeah, the whole paradox of if
00:34:40.480 --> 00:34:49.420
reality is just... intrinsically inherently strange.
00:34:50.780 --> 00:34:55.980
What is strange? That means that strange is actually
00:34:55.980 --> 00:35:00.860
normal. So strange things to happen is just a
00:35:00.860 --> 00:35:06.039
normal part of the functioning of that strange
00:35:06.039 --> 00:35:16.769
universe. I don't know. if I managed to wrap
00:35:16.769 --> 00:35:21.610
anything up or give any practical steps in this
00:35:21.610 --> 00:35:31.070
additional episode but I'm sure I gave something
00:35:31.070 --> 00:35:36.010
and if you want to have a direct conversation
00:35:36.010 --> 00:35:41.510
with me I'm now actually offering like a free
00:35:41.710 --> 00:35:47.550
call to just want to chat with people directly
00:35:47.550 --> 00:35:51.469
who resonate or or maybe who are confused or
00:35:51.469 --> 00:35:55.289
or if you want to work with me in some capacity
00:35:55.289 --> 00:36:01.789
just have my perspective on your life have a
00:36:01.789 --> 00:36:07.969
interaction then i'd love to meet and uh and
00:36:07.969 --> 00:36:12.539
see what could come from that and It's a new
00:36:12.539 --> 00:36:16.039
thing for me to offer this kind of thing and
00:36:16.039 --> 00:36:23.159
to really take that step to be available to the
00:36:23.159 --> 00:36:28.760
extent that I feel comfortable but I want to
00:36:28.760 --> 00:36:33.239
take an additional step in that direction and
00:36:33.239 --> 00:36:38.380
interact in addition to just yeah rambling and
00:36:38.380 --> 00:36:44.769
which I also enjoy. So a bit of both is good.
00:36:44.869 --> 00:36:47.630
Some ramblings and then some interactions to
00:36:47.630 --> 00:36:55.269
see what influence did my own intentions and
00:36:55.269 --> 00:37:04.929
actions have on the world around me. So I'm looking
00:37:04.929 --> 00:37:08.710
forward to connecting with whoever feels called
00:37:08.710 --> 00:37:18.489
and Wishing you enjoyable Reality creation experimenting
00:37:18.489 --> 00:37:32.590
and playing So let that phone call be our signal
00:37:32.590 --> 00:37:34.730
to end this episode