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In this episode of My Therapist Is Out!therapists Allison Smith (she/they) and Gio Nigro (they/them) dig into how identity-based harm—like microaggressions, cultural erasure, and systemic exclusion—shows up in LGBTQ+ lives and bodies. They explore why healing doesn’t happen in isolation, the role o…
Welcome to the series Queer Hearts Healthy Starts: Breaking Toxic Relationship Patterns! Queer people know how to love hard. We also know how to stay too long, give too much, and call it devotion. In this intro episode of Queer Hearts Healthy Starts, OSTC therapist Terra Friedman, AMFT, opens the c…
The word "toxic" is everywhere. But what does it actually mean, and when does throwing it around start to work against us?  In this episode of Queer Hearts Healthy Starts, OSTC therapists Allison Smith, LCSW (she/they) and Ernesto Martinez, AMFT, APCC (he/they) get into the real definitio…
In Part One of this listener Q&A, hosts and therapists Renae Johnson (they/them) and Kristen Crowe (they/them) respond to questions from the My Therapist Is Out! community about identity-based harm and what it actually feels like to live inside it. Together, they unpack why so many queer and ma…
In Part Two of this closing Q&A episode, Renae Johnson and Kristen Crowe turn toward healing — not as a finish line, but as an ongoing, collective practice. Responding to listener questions, they talk openly about navigating hate-based violence, political attacks, and community trauma without s…
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