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ABOUT THIS PODCAST

Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
English
United States
37 episodes
since Jan. 1, 2019

LATEST EPISODE

Joining us today is Strength and Conditioning legend and the ultimate Coach's coach Phil Learney.  Phil is a long time mentor to up and coming coaches still mentoring clients from his home location in London.  In this episode Phil shares his best advice from over 20 years in the fitness industry!
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Disclaimer: The podcast and artwork embedded on this page are from Ben Pakulski, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

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