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ABOUT THIS EPISODE
The deep healing work of shadow is woven through today's entire solo episode, sweet love! This topic has been brought to the show before but today we are taking it a bit deeper. You can listen to the first shadow episode here (recorded exactly 1 year ago is something in the air?!).
In today's episode I talk about:
- How to recognize your shadow in real time
- How to work WITH your shadow
- How to heal <3
- A personal shadow I've been working with
- Growing deeper self-compassion and care through shadow work
This episode is perfect for you if you've been side eyeing shadow work and are ready to jump in or for anyone wanting a peak into this healing modality.
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English
United States
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