ABOUT THIS EPISODE
In this episode, we’re joined by Tanika and GP Becky for an open conversation around all things menopause.
We discuss what menopause actually is, what happens to the body, common symptoms women experience, and what’s truly backed by evidence when it comes to managing it all.
We did have an issue with Tanika's camera in this episode, do apologies you don't see her lovely face !
🎙️ Available now on Spotify, Apple Podcasts & YouTube
Search: MTN Coaching – Better Than Yesterday
English
United States
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OTHER EPISODES IN THIS PODCAST
This episode is a little different. It's a solo from MTN's founder David Hatt where he covers everything that's been going on since the 12 Week Peak program ended this summer.
In this episode, Jay and Peter talk about the lessons they wish they knew in their younger years.
Covering mindset, confidence, relationships, fitness, career, and personal growth, they reflect on the advice they would give their 18 year old selves!
🎙️ Available now on Spotify, Apple Podcasts &am…
This week we dive into something a little different. We're chatting all things building a successful coaching business.
Did you know Jay and Peter climbed Mount Toubkal?
Well, now you do. In this episode, they chat about their experience taking on North Africa’s highest mountain - the preparation, challenges, and what the climb taught them mentally and physically.
A conversation about pushing limits, stepping out…
Disclaimer: The podcast and artwork embedded on this page are from MTN Coaching, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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