Cristy Code Red Nickel Code Red: Diaries of Madness

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the services of competent professionals before applying
or trying any suggested ideas. Hey there,
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it's Brian Sebastian. This is movie
Reviews more. And if it's Tuesday,
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HD TV Radio Talk for Media Talk
for TV I T T four seven out
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of Franklin, Tennessee, Women on
TV dot TV Worldwide TV Network. And
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I've been waiting for this show because
it's always about Oh got to mention country
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box. Jimmy Adams will be upset
country box. It's about boxing because we
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have someone who is in that world
of boxing. So if you're in Nashville,
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Tennessee. It's going on right now
at the Cheaper Door Country Box where
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music meets boxing. So again with
all of this, I've been waiting for
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this show because I've never talked to
this young lady before. And I call
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it you lady because she is and
she deserves that. She usually has red
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hair, but it's purple for some
strange reason, and I'm sure she'll tell
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us about that, but it's one
of those things. You know, our
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friend lad Youdon, you know,
I love his documentary. He's always about
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the fitness world, the hardships that
people go through, what it's like to
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be in that world, the bodybuilding, fitness to be that speaker, and
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everything like that, very very important, but they never show you behind the
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back door, all the trials and
tribulations that people go through. And so
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with that, I'm going to introduce
her because Christy, this is the show
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and you get the brag about yourself. I don't care what it is.
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I like it. So when it
comes to that, she's a speaker,
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motivational speaker, entrepreneur, author,
she's that fitness gurul. She was number
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three in the world when it came
to the boxing one of the most dangerous
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females. And I've interviewed Layla Ali
who's our friend of ours and everything like
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that. But you know what,
she's done a lot of things, and
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Ali will go through more stuff,
but I just want to stay with that.
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But I got to talk about a
co host for self from Houston,
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Texas. The want to know that
influencer, that Dapper Check chef Rachel Roberts
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because because now she's doing a lot
of things. And for some crazy reason,
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Howard Wiggins his internet is going out
because he doesn't really have internet.
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But it's one of those things we're
not going to tell anybody about this.
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So Christy and t Howard comes back
talk about you, let's talk about this
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documentary because it's not easy doing what
she'd done. And also Pink says,
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Hi, how do I know because
she's on tour when my friend Eve Gardner
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her bass player, she's amazing.
I like her. We were both at
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the Canyon Ranch and Tucson working out
together one time. But yeah, you
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know, it's funny. The documentary
I was just thinking of as you were
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talking, and it's the you know, Generation Iron. They've done over fifty
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of these documentaries and they never featured
a woman before, and they featured me.
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And it's such a great film because
it's about life and resilience and seeing
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it through the end and getting up
every time you get knocked down over and
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over and over. And do I
have what it takes to see this through
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to the end? Can I do
it? So many things against me?
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I'm turning forty eight this week,
so many things against me? And did
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I pull it off? Well?
Rachel was doing a nice little promo,
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because yeah, I don't do promos. I mean we got I mean we
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do well. We have thirty five
million views incounting, so we do well.
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But you can always improve on stuff
when you go to the gym,
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you can always improve on things.
When when Rachel is cooking, I love
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what she's doing because she's always improving
on stuff. And I'm really happy for
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my friend. When Howard's doing his
stuff, this is not how Howard looks.
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He usually has a beard and he's
got a cowboy hat something on.
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He's that Africa. I thought he
was George Michael when he first came out
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here. There was really really funny. Well, Rachel, tell Christy who
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you are? Until Howard gets to
sound Go ahead, Rachel. Okay,
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So I'm yeah, I'm I guess
I call myself a little chef, but
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I mean I do so much more. Now. I'm in Houston, Texas,
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and I have a morning show called
Coffee Talk and it's really exploded and
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so now you know, I have
people that watch it all over Houston.
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So usually when I go around,
people are like Carba Dog and the Fox
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News is one of the guys at
Fox. He became one of my fans
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and he contacted me. So now
they call me up for to do stuff
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with them. In fact, I
think I'm gonna do stuff with them Thursday.
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Anyway. You know, I've got
the cooking, you know, it's
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it's it's something that I was doing
quite a bit, and now I find
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myself doing other things. So it's
funny how we evolve and we grow.
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I'm fifty, you know, I
get you. I mean, you know,
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as as women and we get older, you know, there's we always
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have a little room for improvement.
I feel like, you know, as
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I look back on the years,
I feel like I look even better now
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than I did a year ago or
you know, the year before. And
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I think with working out and keeping
our bodies in shape and eating eating clean.
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You know, it's it's it's how
we we we do that, and
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so many people are a so many
women will just let themselves go and so
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you know, you know how that
is. But I was really excited to
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have to be on tonight because I
wanted to hear, like, you know,
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what do the celebrities do to stay? You know? Is there some
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kind of magic workout that they do? Is there is one better than the
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other? I do a lot of
this, like boost Lotties. I do
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it like three times a week,
and I really find that. You know,
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it's it's gonna kill me. I'm
probably gonna keel over and die,
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but I mean I really like the
workout and it's you know anyway, I'm
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glad to be on with you.
Yeah, that's awesome. And you asked
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a question. You said, well, which one is the best one?
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You know? It was funny.
The best one is the one you'll actually
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do and nobody wants to hear that. I Peti Kirk in New York and
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People magazine they found out and they
called me as Christy, what is the
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magic What is the magic pill?
There is no magic pill. There is
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no All the celebrities that we all
know and that we've trained, and all
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the people that we know in the
circles that we run in, they are
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no different than us. They have
to they have to do that, They
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have to watch their diet, they
have to do it. And really,
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if pilates works for you and you've
got a clean diet and you're staying in
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that range that's healthy for you,
one hundred percent, do it. It
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doesn't really doesn't matter what people do, and it doesn't it just takes.
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Nobody gets in shape from a hard
workout. You get in shape from a
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bunch of little workouts back to back. And then I was going to ask
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you, do you like push the
low carb, no sugar, don't drink
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alcohol. I mean, what do
you tell people when you when you meet
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them and they're trying to lose weight? Do you? What do you?
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That's what I do. A code
read is all about low carb and no
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sugar, So we eat. It's
it's based around real food, water,
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and sleep. It's the proper human
diet, no shakespills, fasting. We
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don't say fasting because it's got so
many negative things attached to it. Everybody's
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got their own ideas, so we
don't even use that word in their lifestyle.
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We have ten basic girls that we've
follow. We don't eat late,
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We drink a gallon of water a
day. You guys are all depending on
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where you were and right now you
have your water, and we make sure
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we sleep every night. And people
are not nailing the basics. They want
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to get all fancy with their weight
loss, but you can't file your way
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out of the Arby's drive through,
so you really have to nail those basics.
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I find that if I don't eat
after five, then the next and
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you know, and I'm eating clean
and I don't eat too much, the
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next morning, my scale will be, you know, happy. It's when
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I break the rules that I you
know that everything. It's not rocket science,
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it's just we all know that.
Like it. Studies have back that
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up. Eating past three pm is
not good for us. And that is
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just astonishing for people to just oh
my gosh, but it's just not good.
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We all know the basics. We
got to nail those basics. We've
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got to get the real feed,
water and sleep. Yeah, people always
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ask me, what are you making
for dinner? I'm like, I don't
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eat after you know, I really
I don't eat after three. I eat
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my, my, my, you
know my, you know, healthy big
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meal kind of thing. Whatever I'm
eating in the middle of the day,
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it's it's low carb. I I
don't do sugar. I quit that years
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ago. And you know, the
only the only problem that I do have
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is I like to drink. That's
not good. That's gonna catch up to
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you, Rachel. You gotta be
careful with that. I know it's so
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bad. And but so I figured
out that if I drink clean, meaning
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you don't add any anything to it, just just drink it straight, it's
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a little better. But still,
yeah, you're right. I'm in fact,
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I did a dry January and it
I loved it so much. I
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noticed my body got so fit,
and I really liked it. My head
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was clear, because you know,
at our age we get brain fog.
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And so I think, when my
my my cousin boyfriend leaves the country for
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like a month, I'm gonna I'm
gonna do it. Yeah, it's a
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great idea. Yeah, Hey,
Howard, if we have you back,
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tell her who you are, where
you're coming from. Use your again.
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Can only hear you a little bit
tell her who you are. How does
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Howard stay in shape? He's got
a lag on his them. Howard is
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our dancer. He's always dancing,
Like every night he's out dancing. So
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I think that's how he does it. That's amazing. Seriously, See,
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how old do you think Howard is? Man? Looking at him? Maybe
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gosh, maybe my age maybe turning
forty eight this week? Yeah? Okay,
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So and now Howard can you well
he disclosed his age because he's definitely
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not forty eight. Howard is seventy
When he has his beard and everything,
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he looks just like Sean Connery.
He's seventy. No, he's seventy years
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old. Yeah, what does she
guess that would make you younger than me?
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All right, Howard? Talking ahead? Tell me where you are?
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Go ahead, I can't hear it. Just talk. He's not here.
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He can't hear you. But hold
up your fingers about up forty eight?
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So he at least knows that.
Christy said, Okay, I heard you,
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I heard all right, Rebel.
Tell him to talk. Tell him
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to tell who Christy who he is? All right? Howard? Tell us
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who you are? Well, No, Howard, do you still hear me?
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Tell us who you are. Oh, for some reason, it's not
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working there. Hey, rebel,
tell them to come back, come back
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again. Seven. Yeah, he
see, he got that out of his
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mouth. Yeah. No. He
likes to dance. He's one of those
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people where he'll be out there dancing. Everybody comes to dance with him,
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everybody, which is a great thing. And he doesn't drink and he actually
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does a great job. I'm proud
of him. That's amazing. Let's to
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talk about this. I come back
to that age of Timmy the web A
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bunch of steel app to Steeal.
She was one of my good friends.
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Know, Kathy Smith, Denise Austin, Gillian Michaels, Jackie Warner. You
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beat all of them in a different
way. And that's one reason why I'm
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proud of you. Because of what
you've accomplished. Talk about how you started
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and how you got your name for
the audience and where you are now.
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I was raised very poor in the
mountains of northern Idaho. My dad was
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a cop and a preacher. We
lived a very fish bowl life and we
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were very very poor. And I
was on a big ranch and we learned
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at an early age if we wanted
anything, we had to work for it.
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So I bought my first course for
five hundred dollars. At the age
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of ten. I made fifty dollars
monthly payments to my neighbor. I've just
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been working since I was young,
and so when I graduated high school,
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there was no help for college.
And if I wanted to go to college,
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I had to pay my own way. So I was bartending and waiting
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tables, and I was in nursing
school, and I was taking a boxing
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class. You know, I had
done a bodybuilding competition. I did terrible.
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The only thing I did right was
I got a tan and I did
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my hair and makeup. I loved
bodybuilding, but nobody ever taught me how
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to do it. So I got
on stage. I was not stage ready.
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I didn't know what I was doing. Later on, I took a
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boxing class at a local YMCA in
Memphis where I was going to school.
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I was in nursing school, and
so when when you when I was a
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fight. When I was boxing my
first class, a boxing coach was watching
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me from the window and it said, how long you've been boxing? I
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said forty four minutes. And he
said, you have a propensity for this,
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and he goes, you know you
can fight, and I was like,
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well, I'm not interested. He
said you can earn money, and
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I said, I'm sorry, what
was that? And so I started hiding
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only to earn money, only to
earn money. And so my first fight
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was coming up and we said and
someone said, hey, you of ring
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name. And my hair was red
because I've been every color and I was
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so code for the medicals for medical
that I was trained. When I was
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studying read for my red hair.
It just stuck. Christy code Red Nickel.
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I started fighting. I fought in
fifteen profits all over the world,
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two world titles, five knockouts,
have never been knocked out, and I
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had my own show on MTV,
and so I just kept the old Code
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Red name going. Well. Then
I got fat, and I was Nobody
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taught me that I was fat because
I was mainlining costco M and MS and
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it didn't matter how much I worked
out. So I created the Code Red
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Lifestyle, which teaches people how to
lose weight without Shakespeare's die of foods or
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exercise. And I created this multimillion
dollar company, Like one of my products
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earned ten million, and it was
just doing. It just exploded. But
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I was on Idaho state food stamps
up until I was forty years old.
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Then my company exploded and it's a
very cool story. Lots of books written,
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lots of things done. But then
I let myself go in the summer
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of twenty two and I was like, you know what, this sucks.
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I'm not maintaining the level of excellence
than I usually do. So I decided
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to get back on stage. Well, Generation ironcought wind of that and said,
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wait a minute, you're going to
get off the stage after over twenty
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years of competing. And I was
like, I'm doing it and I had
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injuries, I had this big company, I'm running all these things against me.
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There's no way you could do this. Christy, I said, let's
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do it. So we decided to
sign the contract with them. We decided
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to start filming and you're going to
have to watch and see what happens.
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I mean, everything was against me. Society had written me off. You
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can't do this. It's the ultimate
underdog comeback story. Let's take a look
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at this trailer. For some reason, our trailer is doing something weird.
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But you know what, this is
one reason why you have to take a
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look at this because it's what she
went through. Christy. One of the
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things I've always won For my friends
who will go to the gym all the
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time, you never see the struggles
that they go through once they leave the
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gym. That's what I always talked
about on the way. I can't wait
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to get to the gym. Once
you're done, it's like it hits you.
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It's almost like that performer coming off
stage. It's coming off that high,
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isn't it talk about that? Yeah? There was there were times,
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and I'm always I'm always always transparent
and honest and authenticity wins every time,
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which is why this film is so
great because you're going to see that.
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But there were times during this entire
process where I might have grown in the
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towel. If I didn't have cameras
follow me, if I hadn't signed the
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contract, if I didn't have the
world watching, I might because it's the
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grind. It is an I'm getting
on stage. Competing at this level is
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just ridiculous. The volume, especially
in the timeframe that I had, which
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just not been done before. I
mean, my coach says, you need
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a year, and I said,
I got six months to make this happen,
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and he was like, we can't
wait. This has never been done
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before. So it's the behind the
scenes grind that just putting one foot in
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front of the other that people just
don't see. That is absolutely it will
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eat your lunch. I mean you
see the makeup and the hair, and
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you see the end results, and
you see the beginning. But it's the
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every day, every day, every
day, showing up when you don't feel
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like it. That almost took me
out. Brian, I can understand the
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rebel. You want to try it
again. I'm so tired of this.
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What have I gotten myself into?
She is a retired professional boxer. I
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know nothing about boxing. I started
fighting just as a way to pay my
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way through college, and I started
winning every fight knockout and knockout knockout.
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You don't become one of the top
three most dangerous females on the planet by
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not busting your ash. She's at
a very low starting point. I said
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to myself, I'm going to compete
in a misfit as USA competition. They
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started laughing at me. I have
settled for being mediocre, so I decided
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to get back on stage. Nothing
can prepare you for having to take off
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all your clothes and let it all
hang out. This is what I normally
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look like. You cannot, but
I don't have your way out of the
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Carls in your drive cruit you're looking
into that. I can't get going.
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I can barely keep my eyes open. I'm so tired. My body hasn't
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changed very much. The doctor suggested
that I quit immediately. I'm not stopping
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when you feel like you've got nothing
left. You still have thirty percent in
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the tank. Are you telling me
you're gonna leave like this? Full rout
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death is coming soon. I'm back
to the wing hard every day, every
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day, every day. That is
our champions are Baby, Why did I
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agree to do this? I'm scared
Christie when I saw this, and I
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thought about probably about a month ago, almost looking at She's gorgeous no matter
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what, because it's not easy getting
back on there, and you were going
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through what most people go through anyhow. You just didn't know that because you
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were used to training those people and
getting them out of that situation. And
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then you find yourself in that situation
like most of the world. Not fun,
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was it? No? And and
that was a great part for me,
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was being in that same spot and
going through what they and I try
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to you know, I always teach
my community, never forget where you came
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from, and never forget what it
feels like. And you do. You
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forget how bad it feels, You
forget how good it feels when you're on
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top of things. And so I
was really I was really humbled by this
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experience, Brian. I was like, oh boy, I'm getting my ball
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run every day. I'm just getting
beat down every day, and it reminded
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me how it feels to get beat
down. It was really humbling, besides
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the camera. So what really kept
you going though? I when I decide,
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and I decided, I mean I
decided to do it, just like
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when I went to one. I
bit my nails all my whole life,
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I've bit my nails, and about
a year ago, I said I'm sick
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of bouting my nails. I just
decided to stop. I'd made up my
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mind. And I when I make
up my mind, that's it. And
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I'm not like I'm an all or
nothing girl. I'm a disciplined person.
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I am a person of excellence and
everything in my life is at this level.
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And so when I made up my
mind, let's do it. Let's
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do something hard. Let's do something
that's going to get me back on track.
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Let's get you know, let's bring
it up to hear. Then that
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was it. That's what kept me
going. I was never motivated. Motivation
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that doesn't last. I was never
motivated to do what I did. I
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have discipline, I have boundaries.
I have my life set up and structured
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to succeed, and I don't let
bull crap excuses someone else is gonna have
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a bulk. A lot of people
have these bullcrap excuses. I can't,
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I can't, I can't, I
can't. I'm I had maybe five actual
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emergencies in my whole life, so
people want to claim emergencies all the time.
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You really can do things if you
put your if you set yourself up
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for it and don't let yourself off
the hook, you could really actually do
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it. And I just don't let
myself off the hook. I have boundaries,
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I have things in place, and
I don't let people around me who
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are gonna feed bull crap into me. I just don't accept it. I
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won't be around that kind of mindset
or those kind of people. So I
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made my mind up and I wasn't
about to quit, and it really.
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I mean, there was a one
point, you guys, I ate food
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out of the gutter. Someone left
an uber eats in the gutter and I
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was walking my dog one night and
I was so hungry, and I was
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so I was just so deprived.
I was so hungry and I was so
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tired that I went and ate a
half eaten chili corn dog from Sonic out
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of the gutter. I mean,
that's how desperate I got. But I
317
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didn't quit. I did some stupid
things, but I didn't quit. We've
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all done stupid things. I haven't
done that one, but we've done stupid
319
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things. But also, that's how
hard what Howard talks about things like that,
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if you want to change something around
you just do it. And that's
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how it's mentality, Howard. If
you can hear a snake on it,
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I can hear now, I can
hear. Yeah. Yeah, Well,
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you know what, people that have
it hard in the beginning of life are
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the people that know how to make
it. And you never hear about people
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that, like, I mean even
like you know, really famous people.
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Though. I said, well,
you know what, when I was starting
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out, I was sleeping in my
car and it's never the people that are
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given everything in life that really make
it. They don't. But you had
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it hard growing up, and you
had that fighter in you, and so
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you knew how to survive, and
you still know how to survive and how
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to make it. I have a
drug addict sister. I have two sisters,
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and one of them is a drug
addict, and she's been a drug
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addict for twenty five years and an
alcoholic. And it's so baffling to me
334
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that the other two girls in our
family have three girls to two of us.
335
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One of my sisters has two master's
degrees, and she's beautiful and smart
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and funny, and she's awesome,
and she's a hard worker and she's she's
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smart. And then you got me. I've accomplished a lot, I'm a
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published author, all these cool things. And then you got our drug addict
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sister. And it's like we were
all raised by the same parents. You
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know, what the heck we you
know? And so I agree with you.
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It's like when you're given everything and
they really slacked off on her.
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They didn't make her work, they
did not discipline her like they did.
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I think they just gave up by
the third child, and you know,
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and now look at her, she's
never accomplished anything, and and the two
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of us have. So I agree
with you one hundred percent. Yeah,
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when you got that title of the
you know, the best trainer in two
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thousand and eight, what did that
do for you? What did that mean
348
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to you when you got that?
I I don't know. I guess.
349
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You know, I've got some pretty
awesome awards in my life, and I
350
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kind of I think it's great.
I kind of let everything go. I
351
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mean, I enjoy it. It's
just like, you know, the all
352
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the good comments online, all the
bad commis online. I ignore the good
353
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and I ignore the bad. I
let it all roll off and about it.
354
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And when I got that award,
I just kind of was like,
355
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yeah, that's cool. I guess
I just kind of chalked it up to
356
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I don't mean to sound callous,
it's just that I really try to just
357
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not even think about all that stuff. I just take it all, like,
358
00:24:21.039 --> 00:24:22.240
yeah, it's cool. You know, I've got I've got a lot
359
00:24:22.240 --> 00:24:26.559
of great things that I've accomplished,
and I'm super happy about that. But
360
00:24:27.279 --> 00:24:30.720
it was it was okay, I
mean, the New York's Best Trainer that's
361
00:24:30.759 --> 00:24:33.519
cool. I mean I got Secret
Shop, you know, the Secret Shop
362
00:24:33.640 --> 00:24:37.920
trainers all over New York, and
I got Secret Shop, and then the
363
00:24:37.279 --> 00:24:41.599
talent the votes came in and it
was just like, she's amazing. And
364
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I think what makes me, I
guess, amazing or whatever they thought about
365
00:24:45.119 --> 00:24:48.000
me, was just that I can
relate. I can get on people's level.
366
00:24:48.160 --> 00:24:52.519
It's not that I knew some magic
workout or that I'm a really great
367
00:24:52.440 --> 00:24:56.640
trainer on that. All that ripped
as strong. It's said I can communicate
368
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with somebody. I can look them
in their eyes. I mean the Katie
369
00:24:57.599 --> 00:25:00.000
Kuric tried to say that to me
or first day on me, she said,
370
00:25:00.119 --> 00:25:02.960
we're not going to do that.
I said, oh, you have
371
00:25:03.079 --> 00:25:06.160
no negotiating powers. But in the
four walls of this facility, you called
372
00:25:06.200 --> 00:25:08.960
me. Don't come in here and
dart demanding things instant respect. Never questioned
373
00:25:08.960 --> 00:25:11.720
me again. And so I think
that I can look someone in the eyes
374
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and say, I do not care
how you feel unless your leg is broken.
375
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I want three more reps out of
you. I know you can do
376
00:25:18.759 --> 00:25:21.640
this. Knock it off. I'm
not asking for anything unreasonable here. And
377
00:25:21.720 --> 00:25:26.079
they do it because you always have
more in the tank, and so I
378
00:25:26.119 --> 00:25:29.559
think that's what made me that way, and getting that award, it was
379
00:25:29.599 --> 00:25:32.359
cool. It's just you know,
moving on to the next one. You
380
00:25:32.359 --> 00:25:34.920
know, the message is spreading.
My message of hope and healing is spreading,
381
00:25:36.160 --> 00:25:44.279
and all these things. It just
helps spread them for a magazine cover
382
00:25:45.599 --> 00:25:48.079
or I think that's great, But
my mind is on code read. How
383
00:25:48.119 --> 00:25:52.160
can people spread the message of hope
and healing through real food, water and
384
00:25:52.200 --> 00:25:55.640
sleep? And so my mind is
not really on the attention. I get.
385
00:25:55.759 --> 00:25:59.240
It's the attention of getting people out
of the pain and the suffering that
386
00:25:59.279 --> 00:26:03.720
they're feeling. Because ob city talk
about something really important. Dog, I
387
00:26:03.759 --> 00:26:07.920
totally understand all of that. You
know, I'm being a chef here in
388
00:26:07.960 --> 00:26:11.440
Houston. I that's what I focus
on. I have. In fact,
389
00:26:11.480 --> 00:26:14.880
I'm writing my own book. It's
called Eat Clean, Drink a Little Dirty.
390
00:26:15.119 --> 00:26:18.119
But I mean it's you know,
and I talk about right, I
391
00:26:18.160 --> 00:26:22.720
talk about how I garden and it's
real important to grow things and you know,
392
00:26:22.960 --> 00:26:26.799
and eat these things and eating clean, don't you know, stop all
393
00:26:26.839 --> 00:26:30.559
the processed stuff. And you know, there's nothing that tastes better than something
394
00:26:30.559 --> 00:26:34.160
that you've made fresh and you know, if you're pulling tomatoes out of your
395
00:26:34.200 --> 00:26:38.400
garden or fresh herbs, it's gonna
up everything and you're gonna find out,
396
00:26:38.440 --> 00:26:42.039
Wow, you know, this tastes
better than that restaurant crap. And and
397
00:26:42.160 --> 00:26:45.240
God knows, it tastes better than
anything you can get like at the grocery
398
00:26:45.240 --> 00:26:49.480
store. That's already you know.
It's it's it's amazing, like how much
399
00:26:49.680 --> 00:26:55.279
better things taste when they're fresh.
So yeah, I'm all about and you
400
00:26:55.359 --> 00:26:57.240
got to drink your water, you're
right, and plenty of sleep. It's
401
00:26:57.319 --> 00:27:03.279
you know, it's it's critical.
I definitely you know what, I'll push
402
00:27:03.319 --> 00:27:06.599
you. I'll push your stuff every
morning on coffee talk. I'll talk about
403
00:27:06.640 --> 00:27:11.599
it. Rachel, Hey, Christy, talk about the first time that you've
404
00:27:11.640 --> 00:27:18.000
seen this. What was your reaction
to the film? When I saw it,
405
00:27:19.240 --> 00:27:22.160
I thought it was amazing. I
mean, we had over three terabytes
406
00:27:22.200 --> 00:27:25.960
worth of footage, so that's what
took. You know. We filmed for
407
00:27:26.000 --> 00:27:27.559
eight months, and then we had
to edit the film for another eight months,
408
00:27:27.599 --> 00:27:30.880
and so there was a lot of
footage to go through. I mean,
409
00:27:30.920 --> 00:27:34.160
I can't believe the producers produced what
they did. I mean, it
410
00:27:34.200 --> 00:27:37.000
was a lot to have to pick
and pick through. I thought they did
411
00:27:37.000 --> 00:27:41.400
a great job editing. I love
the way that they I love the way
412
00:27:41.440 --> 00:27:45.200
that they should talked about code read
without selling anything. I mean, people
413
00:27:45.240 --> 00:27:47.920
will find out what I do.
If they want my help, they'll reach
414
00:27:47.960 --> 00:27:51.319
me. I don't want to.
I don't want it to be sleazy sales
415
00:27:51.400 --> 00:27:52.720
kind of thing, and they didn't
want that either. I like the way
416
00:27:52.759 --> 00:27:56.759
they portrayed me as a coach.
I like the way they stepped me through
417
00:27:56.759 --> 00:27:59.559
the process and the film and build
up the story. I like the way
418
00:27:59.559 --> 00:28:03.160
they set up my childhood. Everything
they said was accurate. So I felt.
419
00:28:03.559 --> 00:28:06.079
I was sitting there in my living
room. I have a I met.
420
00:28:06.119 --> 00:28:08.680
I live at the top of the
best hotel in Boise, downtown Boise.
421
00:28:08.799 --> 00:28:11.039
I owned the condo at the top, and I'm sitting in my living
422
00:28:11.119 --> 00:28:15.240
room and I'm watching on my big
screen and I'm just like I couldn't believe
423
00:28:15.279 --> 00:28:18.720
it was really happening. I was
like, this is amazing. This film
424
00:28:18.759 --> 00:28:21.519
is amazing. I was fired up. At the end of the film.
425
00:28:21.759 --> 00:28:23.759
I was like just ready, like, man, what can I go do?
426
00:28:23.880 --> 00:28:26.079
Like I wanted to go like Rocky
and go for a run. It
427
00:28:26.119 --> 00:28:32.519
was amazing. So what do you
give yourselves as a tire? Are you
428
00:28:32.599 --> 00:28:36.160
more of an entrepreneur now? Would
you say that's correct? Yeah? Yeah,
429
00:28:36.240 --> 00:28:38.880
I'm definitely an entrepreneur. I mean
I started my own company, and
430
00:28:41.160 --> 00:28:45.000
I get I get asked when I
when I get asked on stage, I
431
00:28:45.039 --> 00:28:48.759
get asked either for weight loss or
for entrepreneur stuff. And I have a
432
00:28:48.839 --> 00:28:52.400
presentation I do call my top three
rules from going from food scamps to ten
433
00:28:52.440 --> 00:28:56.839
million. And so I like really
love talking about business. I really love.
434
00:28:57.240 --> 00:29:00.519
I mean sometimes I mean I'm looking
at different businesses and I just go
435
00:29:00.559 --> 00:29:03.160
ooh, what would I do here? How would I cut expenses? How
436
00:29:03.200 --> 00:29:07.480
would I increase profit margin? I
mean I'm always thinking, you know,
437
00:29:07.519 --> 00:29:10.000
so fifty percent of the time I
think about weight loss, and then fifty
438
00:29:10.039 --> 00:29:12.519
percent I'm always thinking about business.
How can I grow? How can I
439
00:29:12.640 --> 00:29:18.400
sell my own sawdust? I'm always
thinking about business and entrepreneurship. And we
440
00:29:18.440 --> 00:29:22.000
got to say hi to one of
Rachel's fans, Gary, and Gary,
441
00:29:22.039 --> 00:29:25.960
we are going to talk about movies. This is movie reviews and more.
442
00:29:26.480 --> 00:29:29.279
Christy, when you have a relaxing
day, did you read or do you
443
00:29:29.319 --> 00:29:32.680
watch movies? Because I know you
work your butt off doing everything. I
444
00:29:32.759 --> 00:29:36.279
don't. I kind of don't have
a relaxing day. I think if a
445
00:29:36.319 --> 00:29:38.599
relaxing day for me would be I'd
have a second home, a cabin in
446
00:29:38.599 --> 00:29:42.119
the woods about two hours north and
Hazel and I will go and walk through
447
00:29:42.119 --> 00:29:45.799
the woods. That to me,
I'll walk. I mean walking is relaxing
448
00:29:45.799 --> 00:29:48.880
for me instead of running, and
so I try to if I take a
449
00:29:48.880 --> 00:29:52.680
break, it'll be walking, it'll
be movement, and it'll be walking through
450
00:29:52.680 --> 00:29:57.960
the mountains feed my soul. The
mountains rejuvenate me. And being out on
451
00:29:59.000 --> 00:30:02.039
the trails, whether it be an
the winter or summer or anything, I
452
00:30:02.119 --> 00:30:04.720
need to be out there. So
that's my idea of relaxing is getting out
453
00:30:04.720 --> 00:30:10.480
and walking with people in the mountains, going for a hip. Would you
454
00:30:10.519 --> 00:30:14.759
go back and train certain celebrities now
or you've done that and you moved on.
455
00:30:15.920 --> 00:30:18.759
Yeah, I don't train anybody anymore. I don't do anything in fitness.
456
00:30:18.799 --> 00:30:21.480
I just do weight loss, and
exercise has nothing to do with weight
457
00:30:21.519 --> 00:30:26.160
loss. You can lose all the
weight having the exercise with you. Yeah,
458
00:30:26.319 --> 00:30:29.279
yes, that's all what you eat. And so I don't train people.
459
00:30:29.319 --> 00:30:32.680
I mean, I'm so out of
touch with the personal trainers nowadays.
460
00:30:32.759 --> 00:30:34.599
Like I just I'm a little bit
old school, you know. I mean,
461
00:30:34.640 --> 00:30:37.319
I have a clipboard. They have
iPads. I've got a clipboard,
462
00:30:37.359 --> 00:30:41.960
you know. But I would be
much better at this older age than I
463
00:30:41.079 --> 00:30:45.599
was before, just because I've lived
more life and that would be great.
464
00:30:45.640 --> 00:30:52.240
But nah, I'm not interested in
that at all. No, I hear
465
00:30:52.279 --> 00:30:53.680
you. I agree, I mean, and that's why I mentioned, you
466
00:30:53.680 --> 00:30:56.240
know, I want to I have
Tammy Lee Webb coming up in the next
467
00:30:56.359 --> 00:31:00.640
couple of months, and I want
to talk about those apps to steal those
468
00:31:00.680 --> 00:31:03.960
bunds, to steal those fifteen million
tapes that she sold in the old VHS
469
00:31:04.079 --> 00:31:08.359
days. Remember those days, you
know, they what a whole different world.
470
00:31:10.119 --> 00:31:15.400
But that training doesn't go away,
doesn't, right, totally one hundred
471
00:31:15.400 --> 00:31:18.640
percent, it doesn't. And I
get the outdoors because I'm like that too.
472
00:31:18.640 --> 00:31:21.880
I don't want to be around a
lot of people more. I've become
473
00:31:21.920 --> 00:31:25.960
older too, So I get what
you're talking about. And so what advice
474
00:31:25.960 --> 00:31:30.039
would you have now for people just
starting those I call them the di Z
475
00:31:30.400 --> 00:31:34.160
generation zombies because you know, they
look at their phones all the time.
476
00:31:34.240 --> 00:31:37.799
They don't really want to go and
do the hard work. What would you
477
00:31:37.799 --> 00:31:41.079
say to them, because you're straightforward, you're no nonsense. Yeah, you
478
00:31:41.160 --> 00:31:45.160
have to be no nonsense. There's
too much bs in this world. What
479
00:31:45.200 --> 00:31:48.480
would I say to someone first starting
to their fitness journey. I would tell
480
00:31:48.519 --> 00:31:52.359
them pick something that you can stick
with. You know everybody wants to you
481
00:31:52.400 --> 00:31:53.599
know, you want to do boxing, fine, do boxing. You want
482
00:31:53.599 --> 00:31:56.799
to do CrossFit? You know it
looks cool. You see these people look
483
00:31:56.839 --> 00:32:00.799
cool when they do it. But
can you stick with it? Do you
484
00:32:00.960 --> 00:32:06.960
like yoga? And also pick pick
a workout that that actually matches up with
485
00:32:07.000 --> 00:32:08.240
your goal. If you want to
if you want to be a boxer,
486
00:32:08.279 --> 00:32:10.799
you don't need to be mountain biking. You need to be boxing if you
487
00:32:10.839 --> 00:32:14.839
want to be If you want to
do speed skating, you need to be
488
00:32:14.880 --> 00:32:17.160
skating. You know, you need
to your activity needs to fit whatever your
489
00:32:17.160 --> 00:32:21.720
goal is. But just fricking do
something. It doesn't take much. You
490
00:32:21.759 --> 00:32:24.200
know, these I'll tell you all
these all these fights. The fight night
491
00:32:24.279 --> 00:32:27.920
is never the hard part. It's
the training that's the hard part. And
492
00:32:28.119 --> 00:32:31.799
and so all these little training sessions
that people do, they add up and
493
00:32:31.880 --> 00:32:38.039
consistency, consistency, consistency, show
up every day, Ny, howick do
494
00:32:38.079 --> 00:32:42.720
we have you in? Yeah?
I can hear you tell her who you
495
00:32:42.759 --> 00:32:46.480
are and where you come from.
Howard Wiggins, Nashville, Tennessee. I'm
496
00:32:46.519 --> 00:32:51.960
son of Little Roy Wiggins. Plays
steal guitar for Adie Arnold. And I've
497
00:32:52.039 --> 00:32:55.920
related to what Christy said because I
used to weigh one hundred pounds heavier than
498
00:32:55.960 --> 00:33:00.799
I do. And I went for
a smile run with the girl at work
499
00:33:01.440 --> 00:33:05.079
and I was way over waiting.
I thought, I'm not gonna let that
500
00:33:05.119 --> 00:33:08.039
girl beat me gonna I'm gonna keep
up with her. And I did it,
501
00:33:08.079 --> 00:33:10.759
and when I got through, I
said, well I survived. I
502
00:33:10.759 --> 00:33:15.759
could do it again. So I
just kept on and I went down one
503
00:33:15.839 --> 00:33:19.720
hundred pounds just like that. It
was very easy for me, and I
504
00:33:19.839 --> 00:33:23.559
really never gained it back. And
that's been decades ago. In fact,
505
00:33:23.960 --> 00:33:29.759
Atkins came out and did an article
on me in the paper and I tried
506
00:33:29.799 --> 00:33:32.359
to get in touch with him.
That's been about twenty thirty years ago,
507
00:33:32.440 --> 00:33:37.920
and it's like, I'm still twenty
nine thirty two. So it's like I'll
508
00:33:37.920 --> 00:33:40.920
show you I'm seventy and I still
got the same body I had before.
509
00:33:42.039 --> 00:33:45.839
So it's all just keeping up with
it. But I don't train as much
510
00:33:45.839 --> 00:33:49.079
as I used to though, just
because you dance a lot, dance all
511
00:33:49.119 --> 00:33:55.920
the time, dancing didn't count that
you're moving your body. Yeah I'm moving
512
00:33:58.440 --> 00:34:04.000
yeah, Yeah, I do my
exercise while I'm dancing. The way you
513
00:34:04.119 --> 00:34:07.799
dance, Howard you sweat, I
mean you moved, Yeah, you give
514
00:34:08.159 --> 00:34:12.239
movement. I'm telling you, that's
all it takes. It really doesn't.
515
00:34:12.320 --> 00:34:15.519
Just like Christy was saying, it
really doesn't take a lot, you know,
516
00:34:15.639 --> 00:34:20.960
if you if you know, just
just movement and and and Howard you
517
00:34:20.960 --> 00:34:24.960
you know you're you're you're dancing all
the time. Yeap on next Wednesday dancing
518
00:34:25.000 --> 00:34:32.000
too? Yeah? How are talking
about what you got coming up? Oh?
519
00:34:32.079 --> 00:34:36.880
I got a movie called Who's Going
to Take care of Me? That's
520
00:34:37.719 --> 00:34:42.039
coming up in Hollywood sometime. I've
got one without warning, and that's uh.
521
00:34:42.800 --> 00:34:47.360
I play the father of a seriah
old girl and my wife's about forty,
522
00:34:47.400 --> 00:34:51.320
so I'm trying to look younger for
that. And then I've got I'm
523
00:34:51.360 --> 00:34:53.760
in a children's book and I play
a rabbit over the hill and fall her
524
00:34:53.880 --> 00:34:59.199
away. And I just did the
voice for the rabbit last week. Hopefully
525
00:34:59.239 --> 00:35:05.760
that will be coming out pretty soon. So so Christie, now that now
526
00:35:05.800 --> 00:35:08.039
that you met two of the hosts, the other two you Terry still these
527
00:35:08.079 --> 00:35:10.679
claims. He's gonna jump on,
but she's not at the hospital. Now,
528
00:35:12.960 --> 00:35:16.360
talk about what keeps you going outside
of fitness? What keeps you going,
529
00:35:16.480 --> 00:35:21.519
Christy? What keeps me going outside
of fitness? I got a whole
530
00:35:21.599 --> 00:35:23.719
world of people who are watching.
And I tell people this, I say,
531
00:35:23.719 --> 00:35:27.960
even if you even if they don't
follow you, they still follow you.
532
00:35:27.960 --> 00:35:30.159
You know, I got a lot
of people watching me. I got
533
00:35:30.199 --> 00:35:34.119
a lot of people that are that
are are driven. And I hate the
534
00:35:34.159 --> 00:35:36.679
word motivated, but I'm gonna say
it because that's what people relate to.
535
00:35:36.960 --> 00:35:39.280
I have a lot of people who
are motivated by me keeping going and so
536
00:35:39.480 --> 00:35:44.679
even and I have a bigger message
to spread and my spreads. My message
537
00:35:44.800 --> 00:35:49.719
is what keeps me going. The
brand is is the brand is what keeps
538
00:35:49.760 --> 00:35:52.159
me going. And I and I
tell my coaches the brand will always win.
539
00:35:52.440 --> 00:35:55.800
We we live up to the brand, and we and I live up
540
00:35:55.800 --> 00:36:00.960
to the brand. I have an
obligation to to my to code read and
541
00:36:00.079 --> 00:36:04.719
so I remember one time I was
in I would come off of I had
542
00:36:04.760 --> 00:36:07.519
just come off a really big presentation. I was in the Delta Lounge.
543
00:36:07.519 --> 00:36:09.880
This was years ago, the Delta
Lounge, and it's Salt Lake City before
544
00:36:09.880 --> 00:36:14.920
they redid it. And I was
emotionally eating and I shouldn't have been.
545
00:36:15.199 --> 00:36:16.920
And I was tired, and I
had a Danish and I was putting a
546
00:36:16.960 --> 00:36:20.440
Danish in my mouth and a man
walks up to me and said, Christy
547
00:36:20.519 --> 00:36:23.400
code read the author. And I
had Danish coming down my face. And
548
00:36:23.440 --> 00:36:27.360
he turned his phone around and it
was his wife, who had lost like
549
00:36:27.440 --> 00:36:30.639
over fifty pounds in my program.
And she said, my wife, she
550
00:36:30.760 --> 00:36:34.199
read your book. She's a big
fan. And I got caught red handed
551
00:36:34.440 --> 00:36:37.360
shoving a Danish doing the one thing
that I tell people to not do.
552
00:36:37.360 --> 00:36:42.760
Don't soothe with food, don't coep
cope. Using food with food is fuel.
553
00:36:42.840 --> 00:36:45.639
We don't do that. And I
was doing it, and I said,
554
00:36:45.719 --> 00:36:47.880
right then, that's it, Christy. You can never do that again.
555
00:36:49.000 --> 00:36:52.440
Your brand is you will ruin,
You'll damage your brand if you keep
556
00:36:52.519 --> 00:36:57.559
doing this. So I conduct myself. I conduct myself at a high standard
557
00:36:57.559 --> 00:37:02.920
because somebody's always always watching, and
I'm always making sure that I do I
558
00:37:04.000 --> 00:37:07.119
do better because people are always watching, and that's what puts that's what pushes
559
00:37:07.159 --> 00:37:12.440
me forward. Always watching. Even
when you're not paying attention, they are
560
00:37:12.480 --> 00:37:15.519
watching. Just like you said,
you turn around. I remember I was
561
00:37:15.559 --> 00:37:21.079
in a We were promoting the Biggest
Loser for what was it, Bob Hopper
562
00:37:21.360 --> 00:37:23.360
and Gillian Michaels, and I was
sitting next to Gillian. We would eating
563
00:37:23.400 --> 00:37:27.039
lunch, and she walked up to
the line because they had everything there.
564
00:37:27.199 --> 00:37:29.599
She's eating a salad. I'm like, Jillian is not only gonna eat.
565
00:37:29.679 --> 00:37:31.840
She goes. She turns around like
this, I have to watch what I'm
566
00:37:31.840 --> 00:37:35.960
eating because people are watching me.
I'm like, I get it. I
567
00:37:36.000 --> 00:37:37.360
get it. I won't say anything. I get it. So we went
568
00:37:37.400 --> 00:37:40.639
over to the corner and we ate
what you know it is? That is
569
00:37:40.679 --> 00:37:44.280
the case? Yeah, you got
to. I said, next time,
570
00:37:44.360 --> 00:37:45.480
Christy, you want to eat a
datis you go up to the bathroom.
571
00:37:45.519 --> 00:37:47.559
You go into the bathroom, put
your feet up on the toilet, because
572
00:37:47.559 --> 00:37:51.559
that's the only way you can't You
can't do that crap. And the real
573
00:37:51.760 --> 00:37:53.880
the reality is I can't get away
with that at my age, I just
574
00:37:53.960 --> 00:37:58.880
can't get away with the cheating that
that I that I maybe could when I
575
00:37:58.920 --> 00:38:00.639
was younger. I feel like,
crap it ruins the next day. I
576
00:38:00.679 --> 00:38:04.880
can't binge. It ruins the next
day, that's just it. It ruins
577
00:38:04.920 --> 00:38:07.719
the next day. So I mean, it's like you're you're cheating yourself.
578
00:38:08.239 --> 00:38:13.480
And it's like all day long,
we work so hard and we're doing everything
579
00:38:13.559 --> 00:38:15.440
right, and then all of a
sudden, we're gonna pick up a day
580
00:38:15.519 --> 00:38:17.239
that you need it, and then
it's like everything that that that whole day
581
00:38:17.360 --> 00:38:22.079
is just wasted. Now we're going
to do everything tomorrow, and it's it's
582
00:38:22.280 --> 00:38:27.159
it's not worth it. Plus I
find out it doesn't taste good after you
583
00:38:27.239 --> 00:38:30.039
give it up. I mean,
once you give it up, it's too
584
00:38:30.079 --> 00:38:34.199
sweet taste. Yeah. Yeah,
I haven't eaten sugar and I don't eat
585
00:38:34.239 --> 00:38:37.119
I quit sugar years ago, and
so I don't crave it, don't crave
586
00:38:37.199 --> 00:38:42.800
it, dark Truck, any of
it. And So for those people that
587
00:38:42.880 --> 00:38:45.920
want to see this, because it's
an excellent movie, so Christy, it
588
00:38:45.159 --> 00:38:50.039
gets the four East from movie reviews
some more, it's entertaining, it's educational,
589
00:38:50.239 --> 00:38:53.199
it's engrossing, and it's emotional all
the stuff that you went through and
590
00:38:53.320 --> 00:38:57.719
Howard. I think you got you
and Rachel have the same fans because your
591
00:38:57.719 --> 00:39:01.320
fans overlap. That's a good thing
about it. But also this premiere is
592
00:39:01.480 --> 00:39:06.800
I think it's April twelve on Amazon, Apple TV, Amazon Prime, and
593
00:39:06.920 --> 00:39:09.039
please check it out because Ladd has
a lot of stuff. Talk about Lad
594
00:39:09.199 --> 00:39:15.480
when you first met him, what
was that like for you? I love
595
00:39:15.599 --> 00:39:17.320
Lad. You know, he's very
New York. I lived in New York
596
00:39:17.360 --> 00:39:22.400
from two thousand and five to two
thousand and nine, and he's just so
597
00:39:22.599 --> 00:39:23.360
New York, you know. And
he was just like yo, hey,
598
00:39:23.440 --> 00:39:27.840
Christy yo, you know. And
I he just he and I tease him,
599
00:39:27.840 --> 00:39:30.159
I make fun of him, but
I actually have a real good relationship
600
00:39:30.199 --> 00:39:36.119
with him, you know. And
we we've just really we've been really on
601
00:39:36.239 --> 00:39:38.119
the up and up with each other, and we're very authentic with with each
602
00:39:38.119 --> 00:39:40.559
other. And I'm very direct with
him. I think that they appreciate that.
603
00:39:40.840 --> 00:39:45.480
But he is different and he's he
definitely when they came to Boise,
604
00:39:45.840 --> 00:39:49.960
they stood out like a sore thumb
of Vladd and Edwin, you know,
605
00:39:50.239 --> 00:39:53.119
and Vlad of course he's got his
dark sunglasses on. He's very he's very
606
00:39:53.360 --> 00:39:58.559
very New York and so the people
around here like they were looking at him,
607
00:39:58.599 --> 00:40:00.079
you know, and it was hilarious
and I just laugh and I gave
608
00:40:00.119 --> 00:40:02.559
him a big hug, and I
said, you know, so I'm not
609
00:40:02.719 --> 00:40:06.960
intimidated by him. I'm not.
I don't act any different around him,
610
00:40:06.960 --> 00:40:10.159
but I can totally see how people
would because he is all business and he's
611
00:40:10.280 --> 00:40:13.800
very New York. He's very serious. But I love the guy. I
612
00:40:13.840 --> 00:40:16.920
get along with him great. He
is serious. I'm like, Glad,
613
00:40:16.920 --> 00:40:20.679
do you ever smile? I made
him a smirt one time, right,
614
00:40:21.400 --> 00:40:23.960
yeah, something I said. He
asked me. He asked me for a
615
00:40:24.000 --> 00:40:25.840
shot one time. We were getting
a shot and I said, well,
616
00:40:25.880 --> 00:40:29.079
I can't do that shot. And
he goes, why I'm not wearing any
617
00:40:29.159 --> 00:40:30.880
underwear, I'm flad, and he
was just like and he's just kind of
618
00:40:30.960 --> 00:40:32.679
like, oh Christy. I was
like, well, I'm not wearing any
619
00:40:32.760 --> 00:40:35.599
panties, all right, what do
you want me to do? Like,
620
00:40:35.599 --> 00:40:37.519
I don't know what to tell you. I'm not doing that shot, you
621
00:40:37.559 --> 00:40:40.360
know. And so I'm always joking
with him about you know, and of
622
00:40:40.360 --> 00:40:44.440
course, you know, we have
We're a very red state here in Idaho,
623
00:40:44.519 --> 00:40:45.119
and we have a lot of guns, and I have a lot of
624
00:40:45.119 --> 00:40:49.000
guns, and so when he came
into my condo and he sees all my
625
00:40:49.079 --> 00:40:51.760
guns, he was just like,
what all you know, Christy. So
626
00:40:51.840 --> 00:40:54.519
I'm very different to him, and
he's very different to me, Like we're
627
00:40:54.559 --> 00:40:59.159
just both so opposite, but we
get along so well and we have a
628
00:40:59.199 --> 00:41:00.519
lot of respect for you each other. I love the guy. I would
629
00:41:00.559 --> 00:41:04.760
work with him again. And that
was the next question. I'm about your
630
00:41:04.760 --> 00:41:07.360
guns because I love that you're a
gun lover. You know, it's one
631
00:41:07.400 --> 00:41:09.760
of those things, not only and
you describe why you are too, which
632
00:41:09.800 --> 00:41:14.559
is a very important to the audience. You know, it's about your rights,
633
00:41:14.679 --> 00:41:17.920
but also about you being protected.
About that. Yeah, I'm a
634
00:41:19.039 --> 00:41:22.760
I'm a I'm a believer in the
Constitution, and I'm a I'm a proud
635
00:41:22.760 --> 00:41:25.599
American. I backed the Blue I
support the military. I mean that's never
636
00:41:25.639 --> 00:41:29.880
going to change. And we have
our constitutional rights. And you'll see that
637
00:41:30.000 --> 00:41:31.880
during the film. You'll see that
conservative side comes come out in me.
638
00:41:31.960 --> 00:41:35.960
And I'd like to, perhaps,
you know, when Code read is over,
639
00:41:36.000 --> 00:41:39.199
get into politics and move in that
direction. And I do, especially
640
00:41:39.280 --> 00:41:43.079
being a single girl. You know, I don't have I don't I'm not.
641
00:41:43.280 --> 00:41:45.800
I don't have a husband to protect
me. And that's what men are
642
00:41:45.840 --> 00:41:51.360
there for. They're they're there to
protect and provide for And I know that
643
00:41:51.480 --> 00:41:54.679
being a fighter and having my own
money. I mean, a potential male
644
00:41:54.719 --> 00:41:57.880
would probably look at me and like, what does she need? But I
645
00:41:57.920 --> 00:42:00.199
but I do need an alpha male, you know. But for the time
646
00:42:00.320 --> 00:42:04.440
being, I have I have.
I am very well armed. I am
647
00:42:04.519 --> 00:42:07.920
very proficient with weapons. I keep
them at both my houses, and I
648
00:42:07.039 --> 00:42:09.119
keep my head on a swivel,
you know. I make sure that I'm
649
00:42:09.119 --> 00:42:13.400
always ready and and I make sure
i can run away if I need to.
650
00:42:13.480 --> 00:42:16.320
But yeah, I'm very very pro
American, very pro American, very
651
00:42:16.360 --> 00:42:22.239
pro constitution. That's because the world
has pains. You have to you have
652
00:42:22.360 --> 00:42:25.000
to, ye and Rachel, your
arms went up. I knew what that
653
00:42:25.199 --> 00:42:30.800
was like. Yeah, I'm single, single lady. Yeah, and I'm
654
00:42:30.840 --> 00:42:32.480
not married. I mean, I've
got cousin boyfriend. But you know,
655
00:42:32.559 --> 00:42:37.800
it's I understand that we have to
I'm you know, and I'm in a
656
00:42:37.840 --> 00:42:40.280
home with two you know, sons, and I have to protect and I
657
00:42:40.639 --> 00:42:45.039
live in a shady area. It's
not the best and I have to protect
658
00:42:45.079 --> 00:42:49.320
my home and I'm in Texas,
so yeah, we you know, everybody
659
00:42:49.519 --> 00:42:52.840
in Texas has guns. You know, she keeps her kids guns when they're
660
00:42:52.880 --> 00:42:54.880
like three. You're like, yeah, yeah, you're gonna need it.
661
00:42:57.199 --> 00:43:01.119
So yeah, I'm all got it. She doesn't live in a shady area,
662
00:43:01.119 --> 00:43:06.599
has shady Rachel, but it's not. I live in Mexico. It's
663
00:43:06.599 --> 00:43:12.800
a little town in Mexico called Houston. Hey, we got to talk about
664
00:43:12.800 --> 00:43:16.320
these inspirational movies because it's about inspiration
too, fitness, inspiration, inspiration in
665
00:43:16.360 --> 00:43:20.239
general, and having his second chance. So jelly Roll, I really like
666
00:43:20.320 --> 00:43:22.679
Jelly Roll. I think I want
to get him to what he's gone through.
667
00:43:22.679 --> 00:43:28.679
He's got a great documentary called Save
Me because during Lockdown that song inspired
668
00:43:28.719 --> 00:43:30.679
a lot of people. You get
catching on Hulu. It's very very good.
669
00:43:30.719 --> 00:43:35.119
And he's a great guy. And
everybody still has two demons when one
670
00:43:35.159 --> 00:43:37.719
way or another. So you got
to fight through them, whatever it takes,
671
00:43:37.760 --> 00:43:39.760
going to the gym, going for
walks with your dog, whatever the
672
00:43:39.840 --> 00:43:44.880
case is. You gotta do this. And there's another one, Friends a
673
00:43:45.000 --> 00:43:49.400
Low Places Darth Brooks on Amazon Prime. It's a great thing. And you
674
00:43:49.440 --> 00:43:52.840
know Howard, I'm sure you know
right there on Broadway. He's got his
675
00:43:52.400 --> 00:43:54.719
bar there, which is great,
and Rachel, the next time we go
676
00:43:54.800 --> 00:43:58.800
to Tennessee, we're gonna go there
because I, you know, I haven't
677
00:43:58.800 --> 00:44:00.599
seen him in a long time.
I want to go to the bar.
678
00:44:00.519 --> 00:44:07.239
But again, these are great documentaries
and one on Apple TV Steve Martin Part
679
00:44:07.280 --> 00:44:09.440
one, Part two. I had
no idea I had so much in align
680
00:44:09.519 --> 00:44:13.679
with this guy, because, like
you said, Christy, I've never been
681
00:44:13.719 --> 00:44:16.679
married. I've never I don't have
any kids. And the whole thing was
682
00:44:17.440 --> 00:44:21.559
I didn't see Rachel Nels. I
didn't sign up for that or a family.
683
00:44:21.880 --> 00:44:24.360
My thing is a married bachelor to
my career. So I can understand
684
00:44:24.360 --> 00:44:28.639
what you're talking about, being that
entrepreneur that's most important to me. When
685
00:44:28.639 --> 00:44:30.239
I get out on my ranch,
then things will change then, you know,
686
00:44:30.400 --> 00:44:34.440
because I see these shady people coming
that want to be with us,
687
00:44:34.480 --> 00:44:36.719
and I'm like, no, no, I don't see that happen. No,
688
00:44:37.239 --> 00:44:40.159
that ain't gonna happen. And that
was that was the problem with my
689
00:44:40.280 --> 00:44:44.440
ex. We were together for ten
years, and as my career grew and
690
00:44:44.480 --> 00:44:46.039
as my company grew, he said, I didn't sign up for this.
691
00:44:46.079 --> 00:44:50.199
I don't want any part of this. And that's why we win our separate
692
00:44:50.239 --> 00:44:53.800
ways exactly. And that's a whole
nothering and that's the reason why you need
693
00:44:53.840 --> 00:44:57.480
to check this out. When is
it? Christy? What's the data on
694
00:44:57.519 --> 00:45:02.159
it? Again? April twelve,
Apple TV and Amazon Prime and again good
695
00:45:02.320 --> 00:45:06.039
likes, great movies. We got
a couple of minutes left, Rachel,
696
00:45:06.079 --> 00:45:08.440
what do you got coming up?
Do you want anything with Fox? I
697
00:45:08.559 --> 00:45:10.760
do. I'm gonna be working well, you know, I work with Fox
698
00:45:10.800 --> 00:45:14.280
every now and then whenever they call
me. So Thursday, I think I'll
699
00:45:14.280 --> 00:45:17.800
be on with Fox. And I
am reading a really good book now,
700
00:45:19.000 --> 00:45:22.400
Stories from the Road by Bill Wyatrek. It's he's so funny. This guy
701
00:45:22.480 --> 00:45:25.840
is always traveling and this is I
love his book, Stories from the Road,
702
00:45:25.880 --> 00:45:30.440
So it keeps me laughing. But
as far as movies and and and
703
00:45:31.679 --> 00:45:36.639
what's going on with Netflix, there's
so many good things out right now.
704
00:45:36.679 --> 00:45:40.800
There's one Body Parts, three Body
Parts. That one I'm enjoying a lot.
705
00:45:40.960 --> 00:45:45.599
It's got time travel and I'm always
digging anything to do with time travel
706
00:45:45.840 --> 00:45:51.880
and stuff like that. Give you
social media lines, oh at Rachel Robert's
707
00:45:51.920 --> 00:46:02.119
recipes and you can find me every
morning doing coffee, doing Howard Howard.
708
00:46:05.440 --> 00:46:07.639
Oh no, we can't. He
probably can't hear us. But it's Howard
709
00:46:07.679 --> 00:46:14.320
Wiggins on Facebook, that's where he
puts everything. And on Instagram and Twitter
710
00:46:14.360 --> 00:46:16.679
I think he has too. And
then Christy give you social media likes for
711
00:46:16.760 --> 00:46:22.039
everybody. Again, it's everywhere in
the same and it's always Christy Codred mm
712
00:46:22.119 --> 00:46:25.960
hmm. Inspiration boy, I'm going
to give you a last word. What's
713
00:46:25.960 --> 00:46:30.639
a piece of inspiration that you use
that the audience kid would like to hear
714
00:46:30.760 --> 00:46:35.960
from you. I believe that my
piece of inspiration would be that the world
715
00:46:36.000 --> 00:46:38.519
needs to hear what you have to
say, and you've got to show up.
716
00:46:38.559 --> 00:46:42.559
And all of you have in the
deep the depths of your soul,
717
00:46:42.639 --> 00:46:46.000
you have a message that you are
not sharing because you're afraid of what people
718
00:46:46.000 --> 00:46:49.360
think. Believe me, when my
hair was long and blonde and down to
719
00:46:49.400 --> 00:46:52.079
my butt, people hated it.
When I had it no mohawk, people
720
00:46:52.159 --> 00:46:54.039
hated it. Now people hate it. They hated every color. They'd love
721
00:46:54.039 --> 00:46:58.159
it. Someone's always going to have
a bullcrap opinion about you, and you
722
00:46:58.239 --> 00:47:01.239
cannot let that stop you. You've
got to listen to that still small voice
723
00:47:01.280 --> 00:47:04.880
in your gut and you've got to
show up and you got to live this
724
00:47:05.000 --> 00:47:07.559
life because the days slip into years
and then what you got to do it
725
00:47:07.679 --> 00:47:12.960
right now. I love women with
short hair. I loved all your haircuts.
726
00:47:12.960 --> 00:47:15.599
So that was me as soon as
as soon as it came out,
727
00:47:15.639 --> 00:47:16.280
I'm like, oh, I love
that one. I'm like, oh yeah,
728
00:47:16.280 --> 00:47:20.440
I remember when she had that one. I'm all about women with short
729
00:47:20.480 --> 00:47:22.599
here because it's how you work it. You know how to work it,
730
00:47:22.639 --> 00:47:25.280
and I'm telling you that. And
this is a straight black guy telling you
731
00:47:25.280 --> 00:47:29.280
that you know how to work Thank
you. So when it comes to that,
732
00:47:29.400 --> 00:47:31.159
I got to mention an Easy Way
podcast because now we're on Easy Way,
733
00:47:31.239 --> 00:47:35.400
so we keep spreading everything out.
Christy. Talk about your book.
734
00:47:35.480 --> 00:47:37.920
Where can people go and buy your
book? Yeah, it's called Rebel for
735
00:47:38.000 --> 00:47:44.159
Life, how to Break the Weight
Regain Cycle, and there you can get
736
00:47:44.159 --> 00:47:46.639
it on Amazon right now that we
don't really have I haven't really I haven't
737
00:47:46.679 --> 00:47:50.039
really put it out there, so
you guys are kind of the first to
738
00:47:50.079 --> 00:47:52.239
know about it. You can go
to Amazon. You can just put in
739
00:47:52.280 --> 00:47:54.079
Rebel for Life. I've published a
lot of books. I think this is
740
00:47:54.119 --> 00:47:58.159
my seventh, but this is my
uh yeah, you can pick it up
741
00:47:58.199 --> 00:48:04.079
there. It's a great book,
really inspired, and I love anybody who's
742
00:48:04.119 --> 00:48:07.320
in that motivational speaking world because we
need it. It's changed a lot,
743
00:48:07.360 --> 00:48:09.719
as you know, you got anything
coming up on a motivation speaking side of
744
00:48:09.719 --> 00:48:15.320
things, I don't do. I
don't. I think we're all just kind
745
00:48:15.360 --> 00:48:19.199
of we're all just kind of excited
about the relingks of the film and we're
746
00:48:19.199 --> 00:48:22.840
putting all of our eggs in that
basket. All of our effort is going
747
00:48:22.880 --> 00:48:27.920
towards promoting the film and making sure
people and guys when you get out and
748
00:48:27.960 --> 00:48:30.639
see the film when it comes out. That helps me a lot when you
749
00:48:30.719 --> 00:48:32.320
do that. So thank you from
the bottom of my heart for doing that,
750
00:48:32.480 --> 00:48:36.159
because I really want this film to
be successful. So I don't think
751
00:48:36.199 --> 00:48:40.199
beyond that I have anything that I've
got booked right now. We're just trying
752
00:48:40.199 --> 00:48:45.079
to get kind of past April twelfth. And so Rachel, there was a
753
00:48:45.159 --> 00:48:50.840
question for you, what was your
inspiration for cooking? What was your inspiration
754
00:48:50.880 --> 00:48:54.360
for cooking? And at what age
did you start? Same questions and it
755
00:48:54.440 --> 00:49:00.039
keeps going for Howard Wiggins and Christy
Okay. So I started cooking, and
756
00:49:00.119 --> 00:49:05.559
I was Actually, my mom was
an amazing cook, and so she always
757
00:49:05.599 --> 00:49:08.719
cooked these Every meal was fantastic,
and I remember as a kid, it
758
00:49:08.760 --> 00:49:12.599
wasn't like do you want this or
do you want that? It was this
759
00:49:12.679 --> 00:49:15.400
is what I made, eat it, and we ate it, and we
760
00:49:15.519 --> 00:49:19.840
loved it no matter what she made. And so when I grew up,
761
00:49:19.960 --> 00:49:22.559
I thought, oh god, I
got to start, you know, cooking,
762
00:49:22.559 --> 00:49:25.840
and I knew how to eat well. So that was my inspiration initially
763
00:49:25.920 --> 00:49:32.239
was my mother. Howard, Yep, you can hear us. What was
764
00:49:32.239 --> 00:49:38.039
your inspiration? Yeah, I can't
hear it. He looks like Matthew Modine,
765
00:49:38.119 --> 00:49:43.840
doesn't he Yeah, he's a good
looking dude. Christy, what was
766
00:49:43.960 --> 00:49:47.760
your motivation? What was my motivation? I don't know why I wasn't thinking
767
00:49:47.760 --> 00:49:52.159
of this boy you guys were talking. I saw when I was a kid,
768
00:49:52.199 --> 00:49:55.440
I saw a muscular woman on TV. I'd never seen a muscular woman
769
00:49:55.440 --> 00:50:00.039
before because I grew up very sheltered, as a sheltered church kid, and
770
00:50:00.199 --> 00:50:01.559
I thought it was the most beautiful
thing I've ever seen, as a woman
771
00:50:01.599 --> 00:50:06.199
with muscles, and I've always wanted
to have muscles. I think women are
772
00:50:06.360 --> 00:50:10.480
beautiful strong alpha alpha females with muscles, and they take care of themselves and
773
00:50:10.719 --> 00:50:15.239
they care about their health. I
think that is beautiful and I always just
774
00:50:15.320 --> 00:50:17.639
had that ever since I was thirteen
in my mind. I want to be
775
00:50:17.679 --> 00:50:22.519
fit and healthy and have big muscles. Yeah, well you have done that
776
00:50:22.599 --> 00:50:27.719
and continued success to you because we
worked with what off by that and congratulations
777
00:50:27.719 --> 00:50:30.280
getting on stage with a little bikini
models. Because I wasn't interested in them.
778
00:50:30.440 --> 00:50:32.719
I was like, go, Christy, I was interested in you.
779
00:50:34.440 --> 00:50:37.239
That's how we are. So I
say this, thank you everybody for coming
780
00:50:37.239 --> 00:50:40.760
on. And if have a good
night tonight. I bet today tomorrow you
781
00:50:40.800 --> 00:50:44.679
see someone without a smile, please
give them one of yours because the world
782
00:50:44.719 --> 00:50:47.280
needs it, right Christy, Yes
they do. And thank you Gary for
783
00:50:47.440 --> 00:50:52.800
watching. We love you Gary.
This is Brian subraction for Rachel for Howard
784
00:50:52.840 --> 00:51:04.400
for Christy and we will see you
next week.