ABOUT THIS PODCAST 🔗
Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?
Hosts:
Update frequency:
every 44 days
Average audio length:
45 minutes
Guest interviews
English
United States
187 episodes
since Feb. 21, 2017
episodic
LATEST EPISODE 🔗
What does it take to stop avoiding pain and instead use it as a guide for rebuilding the body?
The same movements that caused injury can heal it when performed slowly, partially, and with intention.
"What we try to do is get people to understand that if you have pain, if you have a limitat…
PREVIOUS EPISODES 🔗
What happens when you stop trying so hard and learn to find power through subtraction rather than addition?
Wing Chun training in a Hong Kong living room involves hours of standing still with no sparring, forcing practitioners to confront inner demons and abandon Western goal-seeking mentality.…
What new formats and practices best transmit Art du Déplacement’s culture—beyond technique—so practitioners can reflect, connect, and grow together?
Art du Déplacement’s culture is deepened through «partage», reflective practice formats, and distinctive training like vision work and night missi…
Hello, Craig here. This isn’t a regular Movers Mindset episode — it’s just me for a quick check-in, and a few invitations you might find interesting.
First up, I’ve launched something new called Pause. It’s a weekly publication for movement professionals and anyone passionate about mindful move…
How can older adults reclaim movement as a joyful, empowering part of life despite pervasive cultural narratives about aging?
Letting go of perfectionism opens the door to playfulness and self-compassion.
"If I can be more compassionate toward myself, I can let go of this addiction to comp…
What makes parkour jam spaces unique, and how do they shape the experience of movement, community, and accessibility?
A church, a jam space, and a parkour gym—what do they have in common, and why does it matter?
"The empowerment, and the kind of liberation to not care what other people thi…
What makes a great movement coach, and how do they balance structure, intuition, and individual learning styles to help students progress?
Teaching movement is as much about reading people as it is about teaching physical skills.
"You have to wait— you just have to wait and see. It's not a…
How can mindfulness and meditation be integrated into physical training to enhance strength, mobility, and self-awareness?
Iron Gump joins Craig Constantine to share how meditative strength training bridges the gap between physical exertion and mindful awareness.
"This is what you were tal…
What motivates and shapes the mindset behind an individual's pursuit of excellence in parkour, both in terms of personal practice and contributions to the broader movement community?
George McGowan discusses his journey through Parkour and his philosophical approach to movement, sharing insight…
What strategies can individuals use to manage administrative tasks efficiently while maintaining their creativity and productivity in other pursuits?
Jamie Holmes joins Craig to discuss life's admin tasks, her journey through holistic healing from melanoma, and insights into the world of circus…
Disclaimer: The podcast and artwork embedded on this page are from Craig Constantine, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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