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English
Canada

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OTHER EPISODES IN THIS PODCAST

Jessica is a creative, a yoga teacher, a social worker, and all around badass human. Join this inspiring conversation about meeting our whole self experience with compassion and "curiosity" (buzz word for today ) through the practice of Yoga & mindfulness. You don't wanna miss th…
From a life-altering health scare, to a helpful diagnosis, to finding meaning in the creative/healing powers of nature: Join my bestie and I for a fun and uplifting conversation about life, challenge, and choosing to move with it all.
Dr. Jess is a practicing Doctor of Acupuncture & Traditional Chinese Medicine. He is also a life, health, and business coach & educator of practitioners. You don't want to miss this one - Heaps of wellness wisdom from start to finish. Enjoy :)
My friend, family member, and an all-around incredible mentor/teacher, Rhonda Draper is here! Join us in the dialogue about the challenges of living within long-time codependent narratives: how we have met the pain of abandoning our own needs, and how we continue to heal ourselves.If you have resou…
Join fitness pro (Jodie Boettger) and I as we dive into the beautiful art of finding fun and sustainable ways to move our bodies for longevity and enjoyment. We cover the importance of moving for our mental/emotional and physical health. You'll also learn the skills/qualities you should look f…
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