Move for Mind Podcast
Move for Mind Podcast
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Jacob Stevens

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ABOUT THIS EPISODE

This week, Move for Mind host, Taylor Newman sits down with returning guest, Jacob Stevens. Jacob updates us on how his recovery is going, as well as his growth process and recent running experiences. Taylor and Jacob discuss various topics including personal transformation, short and long-term goals, coping with emotions, preparing for adulthood, and more.

You can follow Jacob's journey on instagram @ultrarunnertx. Jacob is also an active writer, contributing to Ultra Runner Magazine, Human Potential Running Series, and MixedMartialArts.com.  You can also pick up a copy of his book Afterthoughts & Hand Grenades here. Jacob resides in Dalhart, Texas with his wife Michele.
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Nutrition
Health & Fitness
Fitness
Mental Health
English
United States
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Check in with Taylor!

Check in with Taylor!

In this week's episode,  one of Move for Minds returning intern’s, Angelika Stefanik, sits down with host and Co-Founder, Taylor Newman to discuss Taylor’s adventurous runs in Utah, his upcoming 300 mile run to Massachusetts, how Move for Mind has grown since the beginning as well as the impor…
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Routine

Routine

This week, Move for Mind’s Co-founder and host, Taylor Newman, is joined by current Move for Mind intern, Madi Moores as they dive into the subject of routine. Taylor and Madi share their perspectives on the essence of routines ranging from seasonal routines, mental health routines, diet routines a…
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Angelika Stefanik

Angelika Stefanik

This week, Graceyn sits down with fellow Move for Mind intern, Angelika Stefanik.  The two discuss Angelika's contributions to the Move for Mind blog, using social media for mental health advocacy, and the psychological impact of influencer culture.You can read Angelika's most recent blog…
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Taylor's Run to Mass

Taylor's Run to Mass

In this episode, Move for Mind intern, Patrick Nagy joins host, Taylor Newman to learn more about Taylor’s upcoming 300 mile run to Massachusetts. Taylor and Pat talk about the challenges that come with this run such as the planning, the mental and physical preparation, and training as well as why …
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