WEBVTT
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This content is for entertainment and educational purposes only, and
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I do not make any warranties to its accuracy, applicability,
3
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or completeness. Well, here's a simple thought, and it's highly,
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highly effective. Don't worry about doing more. Worry about not
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repeating the mistake you made yesterday. Are you the guy
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that wonders why you're not making the progress you're looking for?
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Are you the guy that keeps adding on new things
8
00:00:35.409 --> 00:00:39.070
into your regime, your repertoire, your daily responsibilities to try
9
00:00:39.090 --> 00:00:41.909
to get what you want? Well, here's a simple thought
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and it's highly, highly effective. Don't worry about doing more.
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Worry about not repeating the mistake you made yesterday. We
12
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all live in kind of a loop. Most days are
13
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fairly similar. And the mistakes we made yesterday, there's a
14
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good chance we're going to make them again today. And
15
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if you can identify what those mistakes are, even if
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it's just one, and you can start removing the mistakes
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you're making and call it the bad habit, call it
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the self-sabotaging behavior pattern, removing this stuff will propel you ahead.
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So many people, life slaps them in the face, and
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they run to something to make themselves feel better, but
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what is it? It's eating something they're not supposed to.
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It's smoking weed. It's drinking. It's something that's self-sabotaging, something
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that doesn't allow you to move forward. Life is one
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big challenge. If you think about it, we're constantly solving problems. Well,
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if every time you get slapped in the face with
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a problem, you run to a self-sabotaging behavior, that's going
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to hold you back. Most people, this is the world
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that live in. Life comes along, pow. Next thing you know,
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they're eating donuts. They're smoking weed. They're drinking beer, whatever
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it is. So don't think about, oh, God, I got
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to do all this new stuff. Think about restructuring, reprogramming
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the current behavior patterns that you have to stop dragging
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you back. I'm a prime example. As a fat little boy,
34
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I used to eat for comfort. And, you know, somebody
35
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spit on my face in the bus. Somebody, you know,
36
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pick on me in the hallways. I would run straight
37
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for donuts and chocolate milk because that distracted me from
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the shit that was happening. Well, that behavior pattern still
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follows me. I'm 52 years old. I have to remind
40
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myself every day not to have self-sabotaging eating behavior patterns
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because something stresses me out, I find myself opening the refrigerator.
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I find myself going to the cabinets. Again, it's deep
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inside of us and most of us don't even know
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it's happening. So think about this. If you're that guy
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that's like, God damn it, I put in the work.
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I do what I'm supposed to do and I'm not
47
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getting what I want. This is something that you really,
48
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really got to think about. You know, I talk about
49
00:03:02.560 --> 00:03:04.280
this in a lot of different angles and a lot
50
00:03:04.300 --> 00:03:06.659
of different variations and a lot of different videos because
51
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it's so, so powerful. But don't be the guy that
52
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continues to push forward and puts all that effort into
53
00:03:14.250 --> 00:03:17.060
moving forward because wondering why he's not getting what he
54
00:03:17.120 --> 00:03:20.780
wants when the answers are behind you. You keep making
55
00:03:20.800 --> 00:03:25.979
the same mistake. Eliminate that just by itself, and you'll
56
00:03:26.139 --> 00:03:29.069
find just how quickly this will propel you forward to
57
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get what you want. And then you won't be that
58
00:03:31.030 --> 00:03:34.069
guy wondering why you're not getting what you want. You'll
59
00:03:34.090 --> 00:03:36.689
be that guy that everybody's looking at going, how in
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00:03:36.710 --> 00:03:39.719
the hell is he moving ahead so fast, and I'm
61
00:03:39.750 --> 00:03:42.419
stuck right here? Because that son of a bitch is
62
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still making the same mistake every day.
1
00:00:00.050 --> 00:00:02.850
This content is for entertainment and educational purposes only, and
2
00:00:03.109 --> 00:00:06.219
I do not make any warranties to its accuracy, applicability,
3
00:00:06.419 --> 00:00:10.080
or completeness. Well, here's a simple thought, and it's highly,
4
00:00:10.240 --> 00:00:15.310
highly effective. Don't worry about doing more. Worry about not
5
00:00:15.429 --> 00:00:29.210
repeating the mistake you made yesterday. Are you the guy
6
00:00:29.230 --> 00:00:31.629
that wonders why you're not making the progress you're looking for?
7
00:00:32.750 --> 00:00:35.229
Are you the guy that keeps adding on new things
8
00:00:35.409 --> 00:00:39.070
into your regime, your repertoire, your daily responsibilities to try
9
00:00:39.090 --> 00:00:41.909
to get what you want? Well, here's a simple thought
10
00:00:42.079 --> 00:00:46.340
and it's highly, highly effective. Don't worry about doing more.
11
00:00:46.799 --> 00:00:51.780
Worry about not repeating the mistake you made yesterday. We
12
00:00:52.100 --> 00:00:55.640
all live in kind of a loop. Most days are
13
00:00:55.759 --> 00:00:59.640
fairly similar. And the mistakes we made yesterday, there's a
14
00:00:59.659 --> 00:01:02.280
good chance we're going to make them again today. And
15
00:01:02.320 --> 00:01:05.340
if you can identify what those mistakes are, even if
16
00:01:05.379 --> 00:01:07.959
it's just one, and you can start removing the mistakes
17
00:01:07.980 --> 00:01:09.810
you're making and call it the bad habit, call it
18
00:01:09.840 --> 00:01:16.530
the self-sabotaging behavior pattern, removing this stuff will propel you ahead.
19
00:01:17.870 --> 00:01:21.129
So many people, life slaps them in the face, and
20
00:01:21.170 --> 00:01:25.409
they run to something to make themselves feel better, but
21
00:01:25.469 --> 00:01:27.969
what is it? It's eating something they're not supposed to.
22
00:01:28.420 --> 00:01:32.819
It's smoking weed. It's drinking. It's something that's self-sabotaging, something
23
00:01:32.840 --> 00:01:36.299
that doesn't allow you to move forward. Life is one
24
00:01:36.700 --> 00:01:40.640
big challenge. If you think about it, we're constantly solving problems. Well,
25
00:01:40.659 --> 00:01:42.620
if every time you get slapped in the face with
26
00:01:42.640 --> 00:01:46.010
a problem, you run to a self-sabotaging behavior, that's going
27
00:01:46.030 --> 00:01:49.980
to hold you back. Most people, this is the world
28
00:01:50.019 --> 00:01:54.019
that live in. Life comes along, pow. Next thing you know,
29
00:01:54.060 --> 00:01:57.659
they're eating donuts. They're smoking weed. They're drinking beer, whatever
30
00:01:57.680 --> 00:02:01.060
it is. So don't think about, oh, God, I got
31
00:02:01.079 --> 00:02:06.900
to do all this new stuff. Think about restructuring, reprogramming
32
00:02:07.359 --> 00:02:10.680
the current behavior patterns that you have to stop dragging
33
00:02:10.699 --> 00:02:15.060
you back. I'm a prime example. As a fat little boy,
34
00:02:15.080 --> 00:02:17.979
I used to eat for comfort. And, you know, somebody
35
00:02:18.020 --> 00:02:20.280
spit on my face in the bus. Somebody, you know,
36
00:02:20.319 --> 00:02:22.539
pick on me in the hallways. I would run straight
37
00:02:22.939 --> 00:02:26.520
for donuts and chocolate milk because that distracted me from
38
00:02:26.539 --> 00:02:29.879
the shit that was happening. Well, that behavior pattern still
39
00:02:29.930 --> 00:02:33.210
follows me. I'm 52 years old. I have to remind
40
00:02:33.270 --> 00:02:39.449
myself every day not to have self-sabotaging eating behavior patterns
41
00:02:39.530 --> 00:02:43.629
because something stresses me out, I find myself opening the refrigerator.
42
00:02:43.949 --> 00:02:46.990
I find myself going to the cabinets. Again, it's deep
43
00:02:47.050 --> 00:02:48.849
inside of us and most of us don't even know
44
00:02:48.889 --> 00:02:52.539
it's happening. So think about this. If you're that guy
45
00:02:53.039 --> 00:02:54.819
that's like, God damn it, I put in the work.
46
00:02:55.560 --> 00:02:57.199
I do what I'm supposed to do and I'm not
47
00:02:57.240 --> 00:02:59.819
getting what I want. This is something that you really,
48
00:02:59.860 --> 00:03:02.539
really got to think about. You know, I talk about
49
00:03:02.560 --> 00:03:04.280
this in a lot of different angles and a lot
50
00:03:04.300 --> 00:03:06.659
of different variations and a lot of different videos because
51
00:03:06.719 --> 00:03:11.210
it's so, so powerful. But don't be the guy that
52
00:03:11.250 --> 00:03:14.210
continues to push forward and puts all that effort into
53
00:03:14.250 --> 00:03:17.060
moving forward because wondering why he's not getting what he
54
00:03:17.120 --> 00:03:20.780
wants when the answers are behind you. You keep making
55
00:03:20.800 --> 00:03:25.979
the same mistake. Eliminate that just by itself, and you'll
56
00:03:26.139 --> 00:03:29.069
find just how quickly this will propel you forward to
57
00:03:29.110 --> 00:03:30.990
get what you want. And then you won't be that
58
00:03:31.030 --> 00:03:34.069
guy wondering why you're not getting what you want. You'll
59
00:03:34.090 --> 00:03:36.689
be that guy that everybody's looking at going, how in
60
00:03:36.710 --> 00:03:39.719
the hell is he moving ahead so fast, and I'm
61
00:03:39.750 --> 00:03:42.419
stuck right here? Because that son of a bitch is
62
00:03:42.439 --> 00:03:44.419
still making the same mistake every day.
