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Lou joins us from the UK and talks to us about her work with the  non-profit MindOut. An organization dedicated to working to support and  uplift the LGBTQIA+ Community. Lou also works closely with a Suicide  Survivors Program and was kind enough to have a very eye-opening  disc…
Nikki joins us from the USA and in this chat we break down the important and sometimes confusing terms in this sphere. We have discussions understanding the signs of PTSD, how to cope with COVID induced stress, supporting loved ones who are on the front lines and dealing with religious parents whil…
Laura joins us from Germany to chat with us about Kintsugi, an incredible short film highlighting the importance of mental health and this beautiful depiction of it. We talk about the role of art and creativity in mental health and what the process was in making this movie and why it’s called Kints…
Hilke joins us from the Netherlands and tells us about Positive Psychology and solution focused therapy and how she uses images and imagination in her practice. Hilke also conducts a small exercise that the listeners can follow while listening! She also takes the time to answer questions related to…
Justin is joining us from the UK and in this chat we understand  addiction in depth and what are signs to look for, and if addiction can  always be noticed through signs. Justin sheds light on the intersection  of Mental health and Addiction, the kind of treatments that are  ava…
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