ABOUT THIS EPISODE
What happens when your reputation, confidence and livelihood feel under attack?
In this deeply personal episode, aesthetics practitioner Melanie O'Brien shares her experience of workplace bullying and the profound impact it had on her mental health, confidence and family life.
Rather than focusing on individuals, Melanie reflects on what it feels like to have your professional identity challenged, how anxiety can affect every aspect of your life, and the resilience it takes to rebuild.
She also shares her passion for lifelong learning, the strength she draws from her children and why she refuses to let adversity define her future.
This is an honest conversation about courage, resilience and finding your voice after difficult experiences.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Mind Your Self - Four Swans.
OTHER EPISODES IN THIS PODCAST
This week on the Mind Your Self podcast, we're joined by Davitt Meenaghan and Euan Callow, co-founders of Luma Health, to explore the science behind recovery, chronic pain, stress and preventative health.
We unpack infrared therapy, Hyperbaric Oxygen Therapy, photobiomodulation, PEMF, and the si…
Our skin can influence far more than our appearance. It can affect confidence, identity and mental wellbeing.
This week, we speak with skin practitioner Meghan Kiely about her personal experience with acne, overcoming self-doubt, and building the business she'd always dreamed of.
Meghan also shar…
Episode 28 of the Mind Your Self podcast "The Silent Struggle" is now live on Spotify
✨️✨️TW✨️✨️
Trigger warning: this is a powerful episode that includes themes that some may find distressing including miscarriage and pregnancy loss, hysteroscopy and internet trolling 🤍
In this episode of Mi…
Gambling addiction is often described as the hidden addiction, affecting not only finances but mental health, relationships and families.
In this episode of Mind Your Self, psychotherapist Daniel Coulter shares his personal journey from gambling addiction to recovery, offering honest insight into…
Disclaimer: The podcast and artwork embedded on this page are from fourswanstherapy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
