ABOUT THIS EPISODE
Whether you want to stop over eating, quit smoking, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.
Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment. Learn what each step entails, and how you can do this work.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Mind Retreat Coaching.
OTHER EPISODES IN THIS PODCAST
Our brains are hardwired for comparison, but sometimes, this instinctive habit doesn't always work in our favor. Join us as we explore how to recognize when comparison is holding you back and discover effective strategies for harnessing its power to benefit your life. Tune in to learn how to u…
In this episode, you will learn:
The different ways unnecessary negativity presents itself in our daily lives.
Why our minds seem to be biased towards the negative.
How do you know what true?
How you can be more positive without giving up something you truly believe in.
Why you should always focu…
Ever wondered what an emotionally healthy individual's behavior apart from those who might be struggling?
In this episode, you will learn:
The importance of really feeling your feelings instead of resisting or ignoring them.
The Importance of separating your emotions from the situations you&a…
In this episode you will learn:
What is indulgent emotion?
Why they are not helpful to your growth
Why our brain love these emotions
How we can identify and let it go
Tips that will help you get the results you want.
In this episode, we're delving into the concept of life's 50/50 duality – the balance between positive and negative experiences that is hardwired into our primitive brains. You'll discover that while we can't change our brain's tendency to focus on the negative for our prot…
Disclaimer: The podcast and artwork embedded on this page are from Kim Jang, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
