ABOUT THIS EPISODE
Happy New Year!
No guest this episode. I wanted to share some thoughts I’ve been having about replacing my annual goals with a focus on developing really small habits. I have been creating annual goals for the past 20 years and I like the direction they provide, but I’ve noticed I’m sometimes not so good at translating goals into actions. Sometimes it’s overwhelmingly big, sometimes I don’t know where to start, and sometimes I just don’t find the goal motivating. So what if I focus on creating habits instead?
Give it a listen and let me know your thoughts.
Thank you for listening – we now have listeners in 74 (!) countries and are in the global top 10% of podcasts in our category – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends. A super simple way to share is to direct them to FollowThePodcast.com/MidlifeMastery.
Also, if you enjoyed this episode, please leave a quick review at LoveThePodcast.com/MidlifeMastery This lets me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.
Midlife Mastery Social Links:
Instagram: @MidlifeMasteryPodcast
Facebook: @MidlifeMasteryPodcast
YouTube: @MidlifeMastery
No guest this episode. I wanted to share some thoughts I’ve been having about replacing my annual goals with a focus on developing really small habits. I have been creating annual goals for the past 20 years and I like the direction they provide, but I’ve noticed I’m sometimes not so good at translating goals into actions. Sometimes it’s overwhelmingly big, sometimes I don’t know where to start, and sometimes I just don’t find the goal motivating. So what if I focus on creating habits instead?
Give it a listen and let me know your thoughts.
Thank you for listening – we now have listeners in 74 (!) countries and are in the global top 10% of podcasts in our category – and continue to grow, primarily from word of mouth. Please keep sharing episodes you love with your friends. A super simple way to share is to direct them to FollowThePodcast.com/MidlifeMastery.
Also, if you enjoyed this episode, please leave a quick review at LoveThePodcast.com/MidlifeMastery This lets me know what you really enjoy about the show so I can keep improving it AND helps others learn about the show so more people can create a phenomenal midlife.
Midlife Mastery Social Links:
Instagram: @MidlifeMasteryPodcast
Facebook: @MidlifeMasteryPodcast
YouTube: @MidlifeMastery
English
United States
explicit content
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OTHER EPISODES IN THIS PODCAST
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