ABOUT THIS EPISODE
In this episode, Brian leads a Sunday meditation focused on a guided reflection on uncommon standards, focused attention, morning intention, trained responses, and trustworthy action. You’ll use a guided breathing practice to settle your body completely, recall one trustworthy action, and rehearse one uncommon choice, then carry the cue UNCOMMON AND PRESENT into the week ahead.
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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