ABOUT THIS EPISODE
In Part 2 of this inspiring conversation, Annie returns to share more from her extraordinary Te Araroa journey and life on the trail. We dive deeper into the realities of long-distance walking — the physical challenges, the mental resilience required, and the unexpected lessons that emerge when you strip life back to the basics.
This episode is a powerful reminder that adventure doesn’t have an age limit. Annie reflects on how this stage of life shaped her experience, the courage it takes to back yourself, and what’s possible when women give themselves permission to keep exploring, growing, and saying yes to new challenges. A must-listen for anyone navigating the menopause transition and wondering, “What’s next for me?”
https://www.simplynourish.co.nz/
https://www.facebook.com/simplynourish
https://www.instagram.com/simplynourishnz
