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English
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Love

Dr. Meier and Michaela Neff discuss love, relationship ups and downs, and the personal benefit of showing and receiving love.
Dr. Paul Meier and Michaela Neff sort through the themes of goodness and faithfulness, and how surprisingly important they feel for establishing principles and for maintaining relationships we care about.
Dr. Paul Meier and Michaela Neff discuss the bias for optimism and a more balanced thinking approach. Did you know you could be over-optimistic? Did you know that pessimism isn't a sickness to cure? Listen to learn more about these different ways of thinking!

Joy

Dr. Meier and Michaela Neff consider the strengthening, pleasant experience of joy in light of the painful and hard reasons why we all want and need more of it.
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