Meditations & Affirmations A Daily Routine

July 26, 2021

ABOUT THIS EPISODE

Movement & Grounding Affirmations | 10 Minute Guided Affirmations

#meditation #affirmations
Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement.

This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy.

May you find exactly what you need.

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Education

Self-Improvement

Alternative Health

Health & Fitness

Mental Health

English

United States

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Gratitude For Others | 10 Minute Guided Affirmations

Oct. 4, 2021 · transcript

Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must rem…

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Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom. Mindfulness Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away from …

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