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In this episode, we explore our first listener-suggested maxim: “Don’t let what you can’t do interfere with what you can do.” The saying is primarily attributed to legendary UCLA basketball coach John Wooden, and its message is as practical as it is timeless.Sam and I unpack this adage with our gue…

Know Thyself

The ancient maxim “Know thyself” is certainly timeless—but what does it really look like in everyday life? In this episode, we're joined by our guest Laurie Blanchard to explore self-awareness not as a philosophical idea, but as a lived practice that evolves over decades and through every chap…
While this episode is far from a high-falutin academic deep dive into Seneca’s maxim, we do unpack the very real—and largely unhelpful—habit of catastrophizing: how a relatively small setback can snowball into a full-blown worst-case scenario, and the impact that pattern can have on our well-being.…
This engaging episode of Maxim EQ dives deep into the adage “Comparison is the Theft of Joy” with guest Chris Hancock, an integrative therapist and former musician who blends psychology, spirituality, and lived experience. Together we discuss how our natural tendency to compare—especially in the ag…
We’ve all heard the advice: tune out the noise. But what if that noise is where the valuable signal lives? In this episode, Sam, Lysa, and I dive into the power of paying attention to what may be tempting to ignore. Perhaps we’re actually being invited to listen more closely and observe with greate…
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