ABOUT THIS EPISODE
In this episode, Kelly Dunlap discusses the significance of understanding lab markers and how they relate to overall health, particularly for women over 35. She emphasizes the limitations of conventional lab ranges and advocates for a functional approach to interpreting lab results. The conversation covers key lab markers, their implications for health, and the importance of being proactive in health management. Kelly shares personal anecdotes and client stories to illustrate the impact of proper lab analysis on health outcomes. Takeaways Lab markers provide crucial insights into health. Conventional doctors may not always advocate for optimal health. Functional lab ranges are more indicative of health than conventional ranges. Vitamin D levels are critical for overall health and weight loss. Ferritin levels can indicate iron storage issues and overall health. Thyroid health is often overlooked in conventional testing. Blood sugar regulation is essential for managing weight and health. A1C levels provide a 90-day snapshot of blood sugar management. CBC tests can reveal underlying infections and immune system status. Liver and kidney function tests are vital for assessing overall health. Chapters 00:00 Understanding Lab Markers and Health 05:02 The Importance of Functional Lab Ranges 09:05 Key Lab Markers Explained 18:51 Blood Sugar and Its Impact on Health 23:28 Understanding CBC and Inflammation 30:16 Liver and Kidney Function Tests
English
United States
explicit content
IN THIS EPISODE
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Master Your Mindset and Metabolism - Mid-Life Edition.
OTHER EPISODES IN THIS PODCAST
"I work with a lot of women. Typically they are over 35, usually closer to 40. They are starting to feel the consequences of a lot of their choices from when they were in their twenties. For example, when I was in my 20's I was constantly exercising! I would literally exercise 3x a day and eat a po…
"I really believe that we will always follow through with who we believe that we are and we'll never be able to do something that is inconsistent with our identity. So, if you don't believe you're the kind of person who would X, Y, Z, your brain's not even going to question if you can or not, becau…
"You have the ability to build your business in a way that is going to support your needs and we're just creatives, right? And so we love to learn, we love to create and so you have to have that support staff and such that that will allow that to happen. Which is such a beautiful thing to work for …
"At the end of the year, I always sit and I think, what am I most grateful for? And you know, what's crazy is I was most grateful for the worst moments. because I could see how I processed myself through them. And I could see such huge growth like, I could just see and it made me proud of how you h…
"I was constantly moving from therapist to therapist while I was married, because I always thought I was the problem. And the therapist would be like, well, I mean, obviously you're not perfect, none of us are but in this scenario, you have to make a decision. You either accept his behaviors and li…
Disclaimer: The podcast and artwork embedded on this page are from Kelly Dunlap, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
