ABOUT THIS EPISODE
This week, I'll be talking about habit stacking and the Goldilocks principle both from James Clear's book Atomic Habits.
English
United States
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OTHER EPISODES IN THIS PODCAST
In Atomic Habits, James Clear illuminated how we build habits / why we stick to or abandon habits / how to build systems to support habits. A great book for anyone, but especially helpful ideas for people who are transitioning their family through divorce / separation. This month is Atomic Di…
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