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English
United States

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On today's episode, we'll discuss the reasons behind our laziness and procrastination habits, we'll define discipline and talk about the different ways to build discipline and really commit to ourselves, as well as how it is connected to our self-love, our self-trust, and our sense o…
The year 2024 just began, and hopefully you've been following (and practicing) our New Year Rituals, or at least just enough so that you've created a Vision Board. (Which is called an 'Action Board' around here. Thank you, Tara Swart!) Today, I'm bringing you the perfect vi…
WE'RE BACK!!! We went AWOL for a little bit —sorry, but it was a much needed break! However, we're here again and we're coming stronger than ever. On today's episode, I tell you all about the recent event Roxie Nafousi hosted live in London (and that I of course attended!), and …
Yeah, I know, last week Valentine's Day happened... But breakups are a part of life, and a part of love. They are part of most humans' journey on Earth, part of our experience, so we should learn how to get over a breakup, how to do it in the healthiest way, and how to grow from it and wi…
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