ABOUT THIS EPISODE
In this episode, Chris returns after a few months to explore the concept of liminality—that threshold space between where we were and where we're going.
Drawing on wisdom from his coach and Gestalt therapist Barry Stevens, Chris reflects on his second Thanksgiving trip with Waverly to London, navigating the complexity of heavy joy—experiencing profound happiness while holding grief. He opens up about the challenges of dating again while grieving, the insecurities that resurface regardless of how much work you've done, and learning to trust his gut as the balance between head and heart.
This episode revisits themes from Episode 10 (Certainty is the Enemy of Unity), exploring how the desire for black-and-white answers collides with the reality that life happens in the gray tones. Chris shares vulnerable moments from the trip, discusses the "dinner party voices" in his head, and reflects on what it means to honor the process of not having all the answers.
Topics covered: Grief and the holidays, liminality, dating while grieving, insecurities and inner voices, the hopeful romantic vs. reality, heavy joy, one foot/one day/one moment at a time
Content note: This episode contains discussions of grief, loss of a spouse, and emotional processing.
