ABOUT THIS EPISODE
In this episode, I open up about my journey through loss, abandonment, and self-doubt—and how I transformed my deeply rooted beliefs to rediscover my worth. We’ll explore the role of the subconscious mind, how early childhood shapes our self-concept, and the power of tools like meditation, self-hypnotherapy, and affirmations.
I share how shifting my mindset helped me overcome fears of being seen, launch this podcast, and face life’s toughest challenges—including my daughter’s cancer diagnosis—with resilience.
Key Takeaways:
- How childhood experiences shape subconscious beliefs.
- The power of reprogramming your mind with new beliefs.
- Practical tools like affirmations, visualization, and hypnotherapy.
- A reminder: You are enough. You are worthy.
Resources:
- Free 7 Day Radical Self-Love Challenge: subscribepage.io/selflovechallenge
Let’s Connect:
- Instagram: @abundantly.you
- Website: www.abundantlyou.com
Subscribe now to Make Tea & Sit With Me on your favorite platform, and join our journey of self-love and empowerment.
English
United States
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