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Welcome to Make Tea & Sit With Me, a podcast for women looking to reclaim peace, purpose, and power amid life’s chaos. Hosted by Jen, each episode offers real conversations and practical tools to help you navigate tough times with resilience and grace. In this trailer, Jen shares a glimpse of h…
In this episode of Make Tea and Sit With Me, we dive into the power of resilience—what it means, why it matters, and how to cultivate it, even in life’s toughest moments. Jen shares personal insights from her journey as a mother navigating her daughter’s leukemia diagnosis and how she’s used self-l…
In this very first episode of Make Tea and Sit With Me, host Jen introduces you to her story and the heart behind this podcast. After a life-altering experience with her daughter’s leukemia diagnosis, Jen discovered the power of self-love, mental wellness, and the importance of having a strong ment…
The holidays can be a time of joy, but they can also bring stress and overwhelm. In this episode, we’re sharing simple ways to protect your mental health and focus on what really matters. You’ll learn how to: Let go of the pressure to do it all. Handle gift-giving without overspending. Set boundar…
In this episode of Make Tea and Sit With Me, Jen shares how letting go of limiting beliefs and emotional baggage can help you move forward in life. Jen opens up about her own journey of releasing the belief that she wasn’t enough, which empowered her to create her podcast and become a coach for wom…
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