ABOUT THIS EPISODE
I have the author of "The Codependent Perfectionist's Guide to Parenting" on the show today!
Have you heard of perfectionism?
Duh, yes, right?
How about codependency?
If you haven't heard of it, trust me, you've been involved in it.
Listen in to today's show to see how these two things show up in our lives as women and our lives as a parent. I'm so excited to share our conversation with you!
⭐️Get her book here: https://www.amazon.com/dp/173453480X?ref=exp_smbwell_dp_vv_d
⭐️Watch it on YouTube here: https://youtu.be/i_QnSMxOGak
⭐️Reach out to Alana on Instagram and tell her what you've learned! https://www.instagram.com/thecodependentperfecitonist
⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/189
⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com
⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap
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⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell
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⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting