ABOUT THIS EPISODE
Difficult conversations at work can feel uncomfortable, especially when you need to speak up about an issue with a manager, colleague, or someone in a leadership position. But avoiding these conversations can sometimes make things worse.
In this re-release episode of Live Greatly's 2 Minutes of Motivation, Kristel Bauer shares a personal story about navigating an uncomfortable conversation with a manager earlier in her career, along with three actionable tips to help you approach difficult conversations at work with greater confidence and clarity.
Whether you're hesitant to speak up, preparing for a challenging discussion with your boss, or navigating a workplace disagreement, this episode offers insights to help you communicate more effectively and approach uncomfortable situations with confidence.
Tune in to discover:
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3 strategies to navigate difficult conversations at work with confidence
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Ways to approach uncomfortable workplace discussions more effectively
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Why speaking up can help strengthen communication and professional relationships
About the Host:
Kristel Bauer is a keynote speaker, award-winning author of Work-Life Tango, and host of the Live Greatly podcast. She shares science-backed insights and actionable strategies to help individuals and teams thrive personally and professionally.
Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact
Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024)
About the Host of the Live Greatly podcast, Kristel Bauer:
Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide.To Book Kristel as a speaker for your next event, click here.
Website: www.livegreatly.co
Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024)
Follow Kristel Bauer on:
Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer
To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
Click HERE to check out Kristel's corporate wellness and leadership blog
Click HERE to check out Kristel's Travel and Wellness Blog
Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
