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We could all use a little wisdom in our lives right now.  But what does it mean to be wise and apply it to everyday life?  This episode of the personal development show explores using wisdom to help us transform how we approach a variety of life's problems.  We welcome back to the show personal dev…

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Dr Michelle Braun, author of High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory & Reduce Your Risk of Alzheimer's, shares tips on improving your memory and cognitive ability.
Four months into Covid-19 self-isolation and social distancing impacts, health and wellness coach Elizabeth Sherman shares tips on self-care and stress management as we cope with our post-pandemic lifestyles.
Language Advisory You are the only person standing in the way of what you want to achieve.  Personal development expert Gary John Bishop says that your success in anything can be measured by how successful you are when you are least motivated. In his audio book Ask Gary F'ing Anything, Gary says t…
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