ABOUT THIS EPISODE
Three weeks into Mobility March and hopefully you are starting to feel the benefits of your efforts! In this podcast we discuss how to keep it going, what good daily routines might look like, and how to take the next steps in your journey.
Mobility is a great support for your yoga practice because it helps you bridge the gap between flexibility, movement, and posture. Build these foundations to create a deeper awareness to your body, mind, and spirit.
Practice with us now : http://www.communeyogastudio.com
Promo Code : MOBILITYMATTERS - gets your six months of membership at $20 per month until April 1st
English
United States
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This week Patrick and Carling discuss their own personal mobility journeys, how they have evolved over time, and where they currently sit in the pantheon of personal practice priorities!
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Disclaimer: The podcast and artwork embedded on this page are from Patrick Beach & Carling Harps, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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