ABOUT THIS EPISODE
Welcome to the new season of Let’s Connect, where I reflect on the lessons I’ve learned from living through the pandemic and share some of the tools I’ve been using to help navigate these strange and challenging times.
In this first episode, I dive into mindfulness and creative leadership and suggest practical ways to shift stuck patterns like people-pleasing and perfectionism. I also explain why applying for a private pilot’s license and completing a successful solo flight has helped me face up to my fears and given me an unparalleled sense of freedom.
Links from Episode:
- Keith's Website: keithmacpherson.ca
- Keith's Instagram: @keithmmac
- Keith's Book: amazon.ca/Making-Sense-Mindfulness-Principals-Integrate/dp/1683509528
English
United States
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