ABOUT THIS EPISODE
It’s been a rough week. I’ve cried a lot. Sharing my thoughts on the Lacy case, mental health, and being a sports mom & what we can do for our kids.
English
United States
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OTHER EPISODES IN THIS PODCAST
On todays episode I’m sharing all about the Daniel Fast & what a great way to kick off the New Year with! 🎉
Want to follow along or join us?
www.Instagram.com/mwelitetraining
Spiritual fasting guide:
https://bit.ly/33VaWJR
Some great Daniel Fast recipes I’ve used:
https://pin.it/6LNDeQZ
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On this episode we are tackling 4 ways that you can improve your overall health & wellness in 2021.
1. Affirmations. Daily affirmations can significantly improve your daily production, your mood, and your overall mental health.
2. Move your body. Stretch at least 5-1…
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