Listen Score
LS 26
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 24 days
Average audio length:
28 minutes
English
United States
51 episodes
since May 17, 2024
serial

OLDEST EPISODE 🔗

In my work with couples, it is common to see each person attributing the cause of their unhappiness to their partner. One partner will insist they would be happy if only the other would just sort themselves out and become a better person. Part of my work involves helping the couple to consider wha…

SEARCH PAST EPISODES

Search past episodes of Love & Cherish Podcast with Laura How.

PREVIOUS EPISODES

It seems to me; most people nowadays think that happy couples are somehow lucky. That they perhaps managed to find ‘the one’ and that the seemingly blissful union they share is a result of good fortune. Most people have it wrong. It is truer to say that often, those of us who would describe ourselv…
What is your relationship with yourself like? I ask many clients this question as it often occurs to me early on in our working relationship that people don’t appear to know themselves very well at all. The knowing of oneself is an essential aspect of the feeling of wholeness and a necessary compon…
When it comes to building strength, a major turning point occurred for me when I understood in no uncertain terms, that I was responsible for the quality and outcome of my life no matter what I had encountered as a child. Part of this involved being able to clearly, and honestly identify personal …
Self-regulation is a facet of emotional intelligence. It is the ability to engage control over our own thoughts, emotions, and impulses. It is at the heart of healthy and mature relationships.  If our relationships are to survive, we need to develop a capacity to pause when we are faced with a diff…
Relationships do not maintain themselves. Day-to-day work in committed relationships is vital for their survival. I am convinced it is this consistent effort that ensures couples stand a chance of creating a relationship that is more healthy, more stable, more enjoyable, and more satisfying. It is…
Relationships, like cars, require regular maintenance in order to keep running smoothly and to avoid breakdowns. We must commit to addressing problems as they arise. This is in fact part of good relationship maintenance. If our partner starts making a noise, or we do for that matter, usually in the…
Building a life based in truthfulness, and the integrity that accompanies it, ensures we are building a life that is meaningful and healthy. It is the route to true self-esteem, self-respect, peace of mind, and confidence. Telling the truth is essential to maintain good mental health and authentic …
Are YOU a good partner? A good husband? A good wife? There seems to be a lot of talk about bad partners, but not so much about how to become GOOD or BETTER partners. I suspect, however, that if we thought more about whether WE are in fact good partners, our relationships would improve significantly…
If you want to reduce anxiety and depression so that you can live to your fullest potential, you might need to consider clearing away the things that are holding you back. Good mental health is not achieved by magic. It comes as a result of good choices and good habits worked at over long periods o…
Disclaimer: The podcast and artwork embedded on this page are from Laura How | Love & Cherish Podcast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.