ABOUT THIS EPISODE
In this first episode of Kitchen Talk, Alexia and Gab discuss social media's impacts on mental health.
The omnipresence of social media has a growing effect on our emotions and mental well-being. How come are we all aware of the importance of reducing our screen time but somehow still end up incessantly navigating from one social media platform to another. In a discussion unravelling personal experiences related to social media platforms, we are trying to understand how these platforms affect our brains and behaviours. While we are in the early stages of understanding the long-term effects of platforms like Facebook, Instagram, Tik Tok, etc., it is obvious that they influence us.
Tune in to discover our personal stories and discoveries on how our brains process the information they absorb via social media platforms.
