ABOUT THIS EPISODE
Is yoga a religious practice ? Let’s explore and try to answer this..
English
United States
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OTHER EPISODES IN THIS PODCAST
We are going to look at why your brain treats success like a "Save Button" for learning, and why focusing on failure often just trains you to be anxious. We’ll look at the story of a monk who almost let two mistakes ruin a masterpiece.
Every Sunday, we meet here to explore how ancient wisdom can solve our modern dilemmas. After going through a deep and somewhat heavy topic last week, I had a hard time coming up with a topic to speak about, so I asked my teenage daughter to help me.
Today, we are taking a deep breath and stepp…
Asana practice isn’t just yoga, we all are doing yoga without realizing it!
Yogaś citta-vritti-nirodhaḥ.
Patanjali, the sage who compiled the Yoga Sutras 2,000 years ago, knew exactly why. He didn't see your struggle as a lack of "willpower." He saw it as a structural issue of the human mind. He broke it down into three specific layers that act like gravity, pulling us ba…
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