ABOUT THIS EPISODE
Taking time out is important at any stage of your life. Put your feet up, grab your coffee or tea and get comfy. This is a fantastic skill to learn and take with you to labour and even use when you need to take some time.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
Birth plans. Should you have one? How do you make one? Is it one size fits all? What can you put into a plan? These questions and more are answered with the aim of helping you lay down some plans for your amazing birth.
In this episode I introduce myself and speak a little about what you can expect from this podcast. It's edgy at best and me trying my first podcast.. Join me on my podcast journey.
We explore mindsets and how important it is to be positive and when to start. How to ensure that your mind is ready for labour and osme of the more practical ways to prepare.
Here we start to explore relaxation and it's benefits. Join me as we start a journey of relaxation, a skill that can be used no matter where or what.
Disclaimer: The podcast and artwork embedded on this page are from Claire Theresa Doula, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
