Menopause | Breaking the Silence, Talking Truths

Menopause is something many women are expected to endure quietly — but that silence comes at a cost.

In this episode of Jus’ Ah Conversation, we open up an honest, informed conversation about menopause and the many ways it affects women’s lives. From hot flashes and sleep disruption to mood changes, mental health struggles, intimacy, and workplace challenges, this discussion goes beyond the usual surface-level talk.

This episode explores what menopause really is, why so many women enter this stage without clear information or support, and how myths and stigma continue to shape the experience. It also looks at the importance of balanced medical guidance, better support systems, and treating menopause as more than just a private issue.

Joining the conversation are:

Dr. Sandra Bynoe — OBGYN and menopause specialist,
Dr. Roberta Corona — OBGYN and menopause specialist, BioConnect
Deidre Wood — Nutritionist

Together, they help break down the facts, challenge the myths, and push for a more open, supportive conversation around menopause.

🎧 Listen on Spotify, Apple Podcasts, Amazon Music, and wherever you get your podcasts.
📺 Watch the full episode on YouTube (@thebgis).