ABOUT THIS EPISODE
On today's podcast Matt and Wendy talk about when you know if you are addicted. You most likely have bad habits, but how do you know when a bad habit has become an addiction you need help with?
We focus on behavioral addictions to Social Media and Mobile Devices and show the comparisons to Matt's Opioid addiction, what the signs are that you're addicted, and simple steps you can take to start correcting your unhealthy habits.
English
United States
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Disclaimer: The podcast and artwork embedded on this page are from Matt Tompkins, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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