ABOUT THIS EPISODE
In today's episode, I'm talking about...
- How the beliefs that dominate our culture can really limit us
- Why it is so difficult to question the beliefs we were raised with
- Why the belief we can control how people see us is a myth
- Why language is really important in explaining ourselves and our experiences, and why “can’t” can limit you more than is necessary
- What alignment really means
- Why misalignment manifests in the physical body
- How to start questioning your beliefs so you can create a life you’re excited to look back on
Links to Resources:
- Join the Creator Co-Op: https://whitneycatalano.com/join
- If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
Follow Whitney:
- Instagram: https://Instagram.com/whitneycatalano
- Twitter: https://Twitter.com/whitneycatalano
- TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
- YouTube: https://bit.ly/whitneycatalano
For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo
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English
United States
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OTHER EPISODES IN THIS PODCAST
I’m too lazy to write out a whole little paragraph about the episode, so just read the title!
Topics Covered:
How to start giving yourself permission to slow down if you’re burnt out
Why it’s so hard to slow down when you’re burnt out
Why we lose motivation and have a hard time re-initiati…
Welcome to the new podcast, It's All Made Up, Anyway!
In today's episode, I'm talking about:
Building my first business, including all of the coaches I've invested in over the years
Why mindset ended up being the key to my initial success
Dealing with imposter syndrome in my first bu…
This is an emotional episode where I talk about my journey of learning how to take care of myself and finally getting to a place I always wondered whether it would even be possible for me to get to.
Links to Resources:
Join the waitlist for my new membership site, Creator Co-Op: https://whit…
Today’s episode talks about:
What happens to me during an executive dysfunction shutdown
My protocol for navigating days when my brain just isn't working
Why it's important to honor your body more consistently
Links to Resources:
If you’re ready to go all in and upgrade your busines…
Disclaimer: The podcast and artwork embedded on this page are from Whitney Catalano, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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