ABOUT THIS EPISODE
In this series of mini episodes, Alison Sullivan, LCSW of Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.
English
United States
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OTHER EPISODES IN THIS PODCAST
Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about parenting & domestic violence with Paige Flink, CEO of The Family Place. The two discuss how domestic violence can impact parenting, family, and a person's identity.
In this not so short mini Alison Sullivan, Fredericksburg local Licensed Clinical Social Worker, has a conversation with the practice's very own Marketing Director & Podcast Producer, Haley Mills. Haley and Alison talk about Floundering- the stage of transition, most acute in young adulthood th…
Our very first guest on the podcast EVER, Alana Weathersbee of Dragonfly Yoga Studio, returns in this episode to have a conversation with Alison, LCSW about our breath. Alana & Alison talk about our relationship with our breath and its impact on our mental, physical and emotional health. This c…
In this new series of mini episodes Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.
Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, discusses what psychological self-care looks like and how to apply it in one's own life and daily practices. A great way to care for yourself and your mental health in an integrative approach.
Disclaimer: The podcast and artwork embedded on this page are from Alison Sullivan, LCSW, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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