ABOUT THIS EPISODE
My main GOAL for 2025 is to Podium in my Age Group (40-44) at IRONMAN Texas! The purpose of these videos is to show you the journey of training and mindset of my trying to accomplish this goal.
Find out more about Coach Steve HERE
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Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
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If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here!
www.insidethebigring.org/coaching
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Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY!
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SEARCH PAST EPISODES
Search past episodes of Inside The Big Ring: The Podcast for Endurance Athletes.
OTHER EPISODES IN THIS PODCAST
Find out more about Coach Steve HERE
https://insidethebigring.org
www.madisonmultisport.com
----
Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
----
If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book …
Find out more about Coach Steve HERE
https://insidethebigring.org
www.madisonmultisport.com
----
Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
----
If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book …
Kelsey WON the overall Age Group race at IRONMAN Chattanooga and came on the podcast to talk all thing training, race sessions, and GOING PRO!
Hope you enjoy this talk!
Follow Kelsey on Instagram here! https://www.instagram.com/barnymommy/
In this episode, I break down the most effective off-season workouts for 70.3 and Ironman athletes and why many triathletes waste months doing the wrong kind of training. We cover: Swimming, How to swim Faster NOW to get faster in Races Biking, how to use Low Cadence HIGH power to get stronger and …
This is a big episode!
We talk:
IRONMAN TRAINING
OFF SEASON MISTAKES
ATHLETE REVIEW OF TRAINING
Find out more about Coach Steve HERE
https://insidethebigring.org
www.madisonmultisport.com
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Check out Coach Steve's Youtube
https://www.youtube.com/@StevenBrandesTRI
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If you a…
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